GIVE ME LIBERTY OR GIVE ME DEATH: Learn to live without cigarettes - Couverture souple

Chausse, Christopher

 
9780595380992: GIVE ME LIBERTY OR GIVE ME DEATH: Learn to live without cigarettes
Couverture souple
ISBN 10 : 0595380999 ISBN 13 : 9780595380992
Editeur : iUniverse, 2005

Synopsis

As a reformed smoker of nearly three decades, Christopher Chausse gives you his straightforward perspective on understanding the smoking habit, the tobacco industry, and the mystifying emotions that entangle the mind of a smoker. His jovial "what's the worst that can happen" approach will open your eyes to new alternatives and will have you knowing that you too can be smoke free if you desire. Give Me Liberty or Give Me Death describes the methodology, principles, and more importantly the attitude and mind-set of what it takes to become smoke free. Then through his simple Time Compartment Management (TCM) system you'll learn control; you'll learn how to convert subconscious habits into conscious choices; you'll also learn that time is your friend, not your enemy. Whether you've smoked for 5 years or 40; whether you smoke 1 pack a day or 3, with this approach you can break those nicotine shackles forever. By applying these simple time management principles to your life, you'll enable yourself to take back control of the time you spend smoking, then simply fill those vacant time slots with something beautiful your freedom.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

As a reformed smoker of nearly three decades, Christopher Chausse gives you his straightforward perspective on understanding the smoking habit, the tobacco industry, and the mystifying emotions that entangle the mind of a smoker. His jovial "what's the worst that can happen" approach will open your eyes to new alternatives and will have you knowing that you too can be smoke free if you desire. Give Me Liberty or Give Me Death describes the methodology, principles, and more importantly the attitude and mind-set of what it takes to become smoke free. Then through his simple Time Compartment Management (TCM) system you'll learn control; you'll learn how to convert subconscious habits into conscious choices; you'll also learn that time is your friend, not your enemy. Whether you've smoked for 5 years or 40; whether you smoke 1 pack a day or 3, with this approach you can break those nicotine shackles forever. By applying these simple time management principles to your life, you'll enable yourself to take back control of the time you spend smoking, then simply fill those vacant time slots with something beautiful your freedom.

Biographie de l'auteur

Visiting his family, this memorable photo was taken in Niagara Falls, New York on Chris?s first cross-country trip as a non-smoker, at age 44. When recalling the trip, Chris says; ?It was raining, we were having a blast, and you know what? I never once thought about cigarettes?I finally won.?

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
iUniverse
Date d'édition
2005
Langue
anglais
ISBN 10 
0595380999
ISBN 13 
9780595380992
Reliure
Broché
Nombre de pages
148
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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