The HAPI Heart Diet: A Common-Sense Approach to a Happy and Heart-Healthy Life - Couverture souple

Varveris, Michael

 
9780595388950: The HAPI Heart Diet: A Common-Sense Approach to a Happy and Heart-Healthy Life
Couverture souple
ISBN 10 : 0595388957 ISBN 13 : 9780595388950
Editeur : iUniverse, 2006

Synopsis

Heart disease and stroke continue to be leading causes of death and disability in the United States. Obesity and associated Type 2 diabetes are on the rise. While many doctors can guide you to appropriate medical treatment for these conditions, finding the right diet and exercise program presents a different challenge altogether.Author and noted lipoprotein ('cholesterol') disorder specialist, Michael P. Varveris, MD ('Dr. V'), combines intelligence and wisdom from his training and experience in medical science with common-sense and intuition from his life-long interest in exercise and nutrition in The HAPI Heart Diet. A health-promoting lifestyle that includes daily physical activity and eating foods that the human body was actually designed to consume is described. Based on research from Varveris's Heart Attack Prevention Institute (HAPI) in Naples, Florida, the five basic principles of this innovative approach are as follows:Eat lessEat smarterExercise moreExercise smarterHave the right attitudeDr. V also delves into how such strategies prevent, retard or even reverse cardiovascular disease, Type 2 diabetes, lipoprotein disorders and obesity. In addition, over 50 pages of delicious nutritional recipes are included-guaranteed to help you follow the five basic principles.Take charge of your health with these easy-to-follow tips and discover a new lease on life!

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Présentation de l'éditeur

Heart disease and stroke continue to be leading causes of death and disability in the United States. Obesity and associated Type 2 diabetes are on the rise. While many doctors can guide you to appropriate medical treatment for these conditions, finding the right diet and exercise program presents a different challenge altogether.Author and noted lipoprotein ('cholesterol') disorder specialist, Michael P. Varveris, MD ('Dr. V'), combines intelligence and wisdom from his training and experience in medical science with common-sense and intuition from his life-long interest in exercise and nutrition in The HAPI Heart Diet. A health-promoting lifestyle that includes daily physical activity and eating foods that the human body was actually designed to consume is described. Based on research from Varveris's Heart Attack Prevention Institute (HAPI) in Naples, Florida, the five basic principles of this innovative approach are as follows:Eat lessEat smarterExercise moreExercise smarterHave the right attitudeDr. V also delves into how such strategies prevent, retard or even reverse cardiovascular disease, Type 2 diabetes, lipoprotein disorders and obesity. In addition, over 50 pages of delicious nutritional recipes are included-guaranteed to help you follow the five basic principles.Take charge of your health with these easy-to-follow tips and discover a new lease on life!

Biographie de l'auteur

Dr. Michael P. Varveris ('Dr. V') was born in Youngstown, Ohio. He received his MD from the University of Miami. Practicing in Naples, Florida, since 1997, Dr. Varveris has focused his efforts on preventative cardiology since 2000 when he opened the Heart Attack Prevention Institute (HAPI).

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
iUniverse
Date d'édition
2006
Langue
anglais
ISBN 10 
0595388957
ISBN 13 
9780595388950
Reliure
Broché
Nombre de pages
230
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9780595848560: The Hapi Heart Diet: A Common-sense Approach to a Happy and Heart-healthy Life

Edition présentée

ISBN 10 :  0595848567 ISBN 13 :  9780595848560
Editeur : iUniverse, 2006
Couverture rigide