Articles liés à Smart Food: Diet and Nutrition for Maximum Brain Power

Smart Food: Diet and Nutrition for Maximum Brain Power - Couverture souple

Winter MD, Arthur

 
9780595437702: Smart Food: Diet and Nutrition for Maximum Brain Power
Couverture souple
ISBN 10 : 0595437702 ISBN 13 : 9780595437702
Editeur : iUniverse, 2007

Synopsis

The latest information on how foods, vitamins, and minerals can activate your brain/ body potential and affect all aspects of your daily life, from sleep patters to mood swings to productivity on the jobIt seems as if every week there is a new study done on the food we eat and how it affects our health. In Smart Food, Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, and veteran science writer Ruth Winter get a handle on the critical impact foods have on the way we think, feel, and behave. Armed with the most current information, Smart Food demystifies the brain/ food link and provides you with the tools to balance and strengthen both brain and body.Smart Food is an easy-to-read sourcebook with up-to-date information including:Herbal supplements that may energize and stimulate brain functionNew Information on what makes us crave the foods we crave and how to curb constant cravingsNutritional supplements that may maintain brain alertness and activity, even under stressCurrent evidence that suggests there may be a separate "brain" in your belly that functions independently of the brain in your headAnd much more

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Présentation de l'éditeur

The latest information on how foods, vitamins, and minerals can activate your brain/ body potential and affect all aspects of your daily life, from sleep patters to mood swings to productivity on the jobIt seems as if every week there is a new study done on the food we eat and how it affects our health. In Smart Food, Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, and veteran science writer Ruth Winter get a handle on the critical impact foods have on the way we think, feel, and behave. Armed with the most current information, Smart Food demystifies the brain/ food link and provides you with the tools to balance and strengthen both brain and body.Smart Food is an easy-to-read sourcebook with up-to-date information including:Herbal supplements that may energize and stimulate brain functionNew Information on what makes us crave the foods we crave and how to curb constant cravingsNutritional supplements that may maintain brain alertness and activity, even under stressCurrent evidence that suggests there may be a separate "brain" in your belly that functions independently of the brain in your headAnd much more

Biographie de l'auteur

Arthur Winter, MD, FICS, is a neurosurgeon and director of the New Jersey Neurological Institute. Ruth Winter, MS, is a columnist and author of books on popular health and science. They are the authors of Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence, also published by St. Martin?s Griffin.Web site: www.brainbody.com

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
iUniverse
Date d'édition
2007
Langue
anglais
ISBN 10 
0595437702
ISBN 13 
9780595437702
Reliure
Broché
Nombre de pages
338
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne

Autres éditions populaires du même titre

9780312200138: Smart Food: Diet and Nutrition for Maximum Brain Power

Edition présentée

ISBN 10 :  0312200137 ISBN 13 :  9780312200138
Couverture souple