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The Motivational Approach to Natural Weight Loss: Forgetting Diets Forever - Couverture souple

Schenker, Shana

 
9780595463404: The Motivational Approach to Natural Weight Loss: Forgetting Diets Forever
Couverture souple
ISBN 10 : 0595463401 ISBN 13 : 9780595463404
Editeur : iUniverse, 2008

Synopsis

Throw out your diet books. Forget deprivation, starvation, failure, and aggravation. Instead, settle in with this compact guide, which clearly explains how to combine the powers of your mind, body, and spirit for natural weight loss. The result will be a remarkably healthier you. The knowledge and insight in these pages will motivate you to transform your life and help you lose weight permanently.Beginning with your mind, Dr. Schenker describes how you have the power to improve all aspects of your health. Moving on to your body, she shares tips for relaxation, exercise, and three different diet and lifestyle programs. Concluding with your spirit, she asserts there are no limitations, except those you acknowledge. Achieving a mindset of unlimited potential is based on faith, no matter what your religious practices may be.Dr. Schenker shares hundreds of tips in this extremely inspiring and motivating book. Your self-confidence will soar as you shed both the weight of doubt and the weight of extra pounds. Combining the powers of your mind, your body, and your spirit will usher a new level of wellness into your life, one that's been insulated by your excess weight.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Throw out your diet books. Forget deprivation, starvation, failure, and aggravation. Instead, settle in with this compact guide, which clearly explains how to combine the powers of your mind, body, and spirit for natural weight loss. The result will be a remarkably healthier you. The knowledge and insight in these pages will motivate you to transform your life and help you lose weight permanently.Beginning with your mind, Dr. Schenker describes how you have the power to improve all aspects of your health. Moving on to your body, she shares tips for relaxation, exercise, and three different diet and lifestyle programs. Concluding with your spirit, she asserts there are no limitations, except those you acknowledge. Achieving a mindset of unlimited potential is based on faith, no matter what your religious practices may be.Dr. Schenker shares hundreds of tips in this extremely inspiring and motivating book. Your self-confidence will soar as you shed both the weight of doubt and the weight of extra pounds. Combining the powers of your mind, your body, and your spirit will usher a new level of wellness into your life, one that's been insulated by your excess weight.

Biographie de l'auteur

Dr. Shana Schenker has a PH.D. in Motivational Psychology and a second Doctorate in Clinical Hypnotherapy. She is a certified medical hypnotherapist, a certified hypno-anesthesia professional, and a hypnotic anesthesiologist. She is certified in a range of specialities that include weight loss, stress, sports improvement, depression, fears, and phobias. She has a private practice in San Diego, California.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
iUniverse
Date d'édition
2008
Langue
anglais
ISBN 10 
0595463401
ISBN 13 
9780595463404
Reliure
Broché
Nombre de pages
166
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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