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Becoming You: An Owner's Manual for Creating Personal Happiness - Couverture souple

Marshall, Dr. B.

 
9780595526321: Becoming You: An Owner's Manual for Creating Personal Happiness
Couverture souple
ISBN 10 : 0595526322 ISBN 13 : 9780595526321
Editeur : iUniverse, 2009

Synopsis

George Elliot once wrote, "It's never too late to become what you might have been." Becoming You provides a step-by-step roadmap to achieving personal happiness through authentic learning strategies and thoughtful self-awareness. The result is personal fulfillment, satisfaction, and ultimately contentment. Dr. Marshall reveals her twenty-five years of experience in the field of behavioral change sharing the strategic key to achieving personal happiness-embracing change as a lifelong partner. Marshall offers the skills and guidance that allows the reader to tap into the energy of change, define and attain goals, release false securities, negotiate resolutions, and accept compromise. Along with many true stories of personal growth and change, Dr. Marshall also includes practical tools, proven theories, and twelve "Marshall Laws" teaching how to: Review past choices Break old patterns Predict emotional tornadoes Prioritize goals Becoming You provides the guidance that will help you rise to the challenge of making your dreams come to fruition with the ultimate realization that being happy is a skill, not a secret!

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Présentation de l'éditeur

George Elliot once wrote, "It's never too late to become what you might have been." Becoming You provides a step-by-step roadmap to achieving personal happiness through authentic learning strategies and thoughtful self-awareness. The result is personal fulfillment, satisfaction, and ultimately contentment. Dr. Marshall reveals her twenty-five years of experience in the field of behavioral change sharing the strategic key to achieving personal happiness-embracing change as a lifelong partner. Marshall offers the skills and guidance that allows the reader to tap into the energy of change, define and attain goals, release false securities, negotiate resolutions, and accept compromise. Along with many true stories of personal growth and change, Dr. Marshall also includes practical tools, proven theories, and twelve "Marshall Laws" teaching how to: Review past choices Break old patterns Predict emotional tornadoes Prioritize goals Becoming You provides the guidance that will help you rise to the challenge of making your dreams come to fruition with the ultimate realization that being happy is a skill, not a secret!

Biographie de l'auteur

Dr. B. Marshall is a professor, a Psychiatric Nurse Practitioner, and the director of Learn2Choose Inc. Center for Social Emotional Learning. She has a doctorate from Columbia University and 25 years of experience in behavior change. She lives in New Jersey with her husband, two children, and four dogs.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
iUniverse
Date d'édition
2009
Langue
anglais
ISBN 10 
0595526322
ISBN 13 
9780595526321
Reliure
Broché
Nombre de pages
132
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne