A practical week-by-week diet and exercise plan for mothers, beginning four weeks after the birth of a new baby. 'Back in Shape' is designed to bring a slimmer, more shapely body in only 10 weeks. It includes step-by-step exercises, nutritional advice, beauty tips and advice on relieving common physical and emotional problems. Also included are relaxation and complementary self-help techniques.
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Sally Lewis is a fitness instructor specialising in ante and post natal health and exercise. She is an ante/post natal advisor for the NHS and regularly travels around the UK running fitness classes and lecturing.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
EUR 3,45 expédition depuis Royaume-Uni vers France
Destinations, frais et délaisVendeur : Bahamut Media, Reading, Royaume-Uni
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780600600671
Quantité disponible : 2 disponible(s)
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Paperback. Etat : Very Good. Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780600600671
Quantité disponible : 2 disponible(s)
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Etat : Good. illustrated edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 38857269-20
Quantité disponible : 1 disponible(s)
Vendeur : madelyns books, Suffolk, Royaume-Uni
Etat : Used: Like New. LIKE NEW COPY SENT NEXT WORKING DAY FROM THE U/K 1ST CLASS 0.0. N° de réf. du vendeur 0623R953723
Quantité disponible : 1 disponible(s)
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. N° de réf. du vendeur CHL5421254
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Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL1371944
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Good. illustrated edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 38857269-20
Quantité disponible : 1 disponible(s)
Vendeur : The London Bookworm, East Sussex, Royaume-Uni
Soft cover. Etat : Fine. Trade Paperback.unread Still in plastic wrapper. Easy-to-follow, week-by-week recovery plan in chart form. Step-by-step exercises to tone, firm and build stamina. Advice on healthy eating and your nutritional needs. Relaxation techniques, beauty treatments and complementary therapies. Guidance on common physical and emotional problems. Illustrated. (The Manchester Guardian). Illustrations. 159 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.). N° de réf. du vendeur 049699
Quantité disponible : 1 disponible(s)
Vendeur : Montclair Book Center, Montclair, NJ, Etats-Unis
Trade Paperback. Etat : USED Good. N° de réf. du vendeur 193819
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Vendeur : Lowry's Books, Three Rivers, MI, Etats-Unis
Paperback. Etat : Very Good. No Jacket. There is some minor edge wear, corner bumping, and rubbing to the cover. There is a small stain above the title on the cover. There is a mark where the price sticker was on the back cover. The pages are clean. The binding is tight. Size: 8vo - over 7¾" - 9¾" tall. N° de réf. du vendeur 042111
Quantité disponible : 1 disponible(s)