Articles liés à Back in Shape: The 10-Week Post Baby Recovery Plan
Synopsis
Formulated to fit around with the demands of a baby's routine, this achievable week-by-week diet and exercise plan for mothers beginning four weeks after the birth of a baby is designed to achieve a slimmer, more shapely body in only 10 weeks. It includes step-by-step exercises, nutritional advice, beauty tips and advice on relieving common physical and emotional problems. The plan includes relaxation and complementary self-help techniques and is fully illustrated and presented in a handy format for ease of use.
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À propos de l?auteur
Sally Lewis is a fitness instructor and consultant for women's health and nutrition. She writes regularly for a number of health and fitness magazines and is the author of Back in Shape and The Waistline Plan.
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Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn Health & Well Being)
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Hamlyn 15/02/2003, 2003
ISBN 10 : 0600606503
ISBN 13 : 9780600606505
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Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780600606505
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Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn Health & Well Being)
Edité par
Hamlyn 15/02/2003, 2003
ISBN 10 : 0600606503
ISBN 13 : 9780600606505
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780600606505
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Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn Health & Well Being)
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Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn Health and Well Being)
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Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL1861775
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Back in Shape
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Back in Shape
Edité par
Hamlyn, 2003
ISBN 10 : 0600606503
ISBN 13 : 9780600606505
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
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Back in Shape: The 10-Week Post Baby Recovery Plan
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Back in Shape: The 10-Week Post Baby Recovery Plan
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paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_441943896
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Back in Shape: The 10-Week Post Baby Recovery Plan
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