Pilates - an alternative method of mental and physical fitness incorporating elements of yoga and classical dance is recommended by world-class dancers and athletes and has gained worldwide recognition as a form of controlled exercise. It can create a strong, flexible body and help develop a feeling of well being. This title enables experienced and novice Pilates practitioners to enjoy the benefits at home, at work or while traveling. It includes exercise plans, along with sections on posture, breathing, warm-ups and the use of weights. It also features tips on the prevention and treatment of common ailments.
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Eleanor McKenzie divides her time between England and Spain. She is the author of a number of books, including Thai Massage, Healing Reiki, Chi Kung and Thai Bodywork.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
EUR 5,75 expédition depuis Royaume-Uni vers Etats-Unis
Destinations, frais et délaisVendeur : AwesomeBooks, Wallingford, Royaume-Uni
Paperback. Etat : Very Good. Pilates Basics (Hamlyn Health & Well Being) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780600606512
Quantité disponible : 2 disponible(s)
Vendeur : Country House Library, Gloucester, GLOS, Royaume-Uni
Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL2357386
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. Pilates - an alternative method of mental and physical fitness incorporating elements of yoga and classical dance is recommended by world-class dancers and athletes and has gained worldwide recognition as a form of controlled exercise. It can create a strong, flexible body and help develop a feeling of well being. This title enables experienced and novice Pilates practitioners to enjoy the benefits at home, at work or while traveling. It includes exercise plans, along with sections on posture, breathing, warm-ups and the use of weights. It also features tips on the prevention and treatment of common ailments. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001747420
Quantité disponible : 3 disponible(s)
Vendeur : Bahamut Media, Reading, Royaume-Uni
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780600606512
Quantité disponible : 2 disponible(s)
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 38748961-20
Quantité disponible : 1 disponible(s)
Vendeur : Manyhills Books, Traralgon, VIC, Australie
Medium Trade Paperback. Etat : Fine. Revised Edition. Medium Trade Paperback. *** PUBLISHING DETAILS: Hamlyn, UK, 2003. Revised Edition. *** CONDITION: This book is in fine condition. *** Quantity Available: 1. Category: Medicine & Health; ISBN: 0600606511. ISBN/EAN: 9780600606512. Inventory No: 10060179. The photo of this book is of the actual book for sale. N° de réf. du vendeur 10060179
Quantité disponible : 1 disponible(s)
Vendeur : Marlowes Books and Music, Ferny Grove, QLD, Australie
Paperback. Etat : Fine. Revised. 128 pages. Book appears to have hardly been read and is in Fine condition throughout. N° de réf. du vendeur 208084
Quantité disponible : 1 disponible(s)