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Synopsis
A low GI diet should give you more energy and protect against heart disease an diabetes, as well as assisting weight loss. This book focuses on the revolutionary diet favoured by Hollywood stars, including Jennifer Aniston and J Lo. It clearly explains what the Glycaemic Index is, and how it can help you to lose weight. Foods with a low GI index - which convert to glucose slowly, keeping hunger at bay for longer - are detailed. You can choose from one of four diet plans, which feature a variety of recipes: 14-day GI genius plan; 14-day GI vegetarian plan; GI galvanizer plan; GI for life plan.
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À propos de l?auteur
Helen Foster is a writer who has specialized in health, beauty and fitness for over 20 years. She writes for a number of magazines, including Red, Stylist and Top Sante in the UK and Good Health in Australia. Helen is the author of Eat All Day Diet, Eat 5, Detox Solutions and Cellulite Solutions, all published by Hamlyn. She also runs the successful blog healthehelen.wordpress.com which recently received the Highly Commended award for Best Individual Health Blog at the UK National Blog Awards 2014.
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
Edité par
Hamlyn Publishing, 2004
ISBN 10 : 0600610020
ISBN 13 : 9780600610021
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR000207139
Quantité disponible : 1 disponible(s)
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
Edité par
Hamlyn Publishing, 2004
ISBN 10 : 0600610020
ISBN 13 : 9780600610021
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR000359003
Quantité disponible : 4 disponible(s)
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
Edité par
Hamlyn 15/01/2004, 2004
ISBN 10 : 0600610020
ISBN 13 : 9780600610021
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780600610021
Quantité disponible : 3 disponible(s)
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
Edité par
Hamlyn 15/01/2004, 2004
ISBN 10 : 0600610020
ISBN 13 : 9780600610021
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780600610021
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
Vendeur : Bestsellersuk, Hereford, Royaume-Uni
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Paperback. Etat : Very Good. book is slightly warped, some marks to edges of pages, some bumping to edges of cover No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. N° de réf. du vendeur mon0000575933
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
Vendeur : Bestsellersuk, Hereford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. warped, bumps scratches and dirty marks to cover, sun damage to cover No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. N° de réf. du vendeur mon0000914871
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Easy GI Diet
Edité par
Octopus Publishing Group, 2004
ISBN 10 : 0600610020
ISBN 13 : 9780600610021
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 14362192-6
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
Vendeur : Goldstone Books, Llandybie, Royaume-Uni
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Paperback. Etat : Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. N° de réf. du vendeur mon0000514268
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
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Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL977991
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Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL1337961
Quantité disponible : 2 disponible(s)