Did you know that not all carbohydrates were created equal? Eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This easy-to-follow diet plan will show you how to use the glycaemic index to lose weight whilst gaining energy. It also includes all the basic information you need to get started on a low GI diet, delicious LOW GI recipes for each day of the week and GI ratings for over 300 day-to-day foods.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Helen Foster is a leading health journalist and bestselling author. Her work has appeared in publications including the Daily Mail, Stylist, Women's Health, Stella, Red, Cosmopolitan and many more. She also runs the popular health blog Not Your Normal Health Blog. Helen was born in the UK but is now based in Sydney.
Notyournormalhealthblog.comTwitter.com/helenf_nynhbLes informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00052463574
Quantité disponible : 4 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00054099162
Quantité disponible : 2 disponible(s)
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL1231179
Quantité disponible : 4 disponible(s)
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. N° de réf. du vendeur CHL7671757
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 45706594-20
Quantité disponible : 1 disponible(s)
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR000790490
Quantité disponible : 1 disponible(s)
Vendeur : TX3-Media, Ystradgynlais, POWYS, Royaume-Uni
paperback. Etat : Very Good. Thank you for your purchase. Your order will be carefully packed and shipped promptly. If you have any questions, please contact us through AbeBooks. We appreciate your business. N° de réf. du vendeur mon0000334638
Quantité disponible : 1 disponible(s)
Vendeur : Bestsellersuk, Hereford, Royaume-Uni
paperback. Etat : Good. warped, bumps scratches sun damage and dirty marks to cover, dirty marks to edges of pages No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. N° de réf. du vendeur mon0000832883
Quantité disponible : 1 disponible(s)