Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks - Couverture souple

Foster, Helen

Couverture souple

ISBN 10 : 0600616053 ISBN 13 : 9780600616054

Editeur : Hamlyn, 2006

Synopsis

Tall, short, thin, fat: no matter what their body type, an estimated 85% of women in the western world are battling cellulite. The good news? There are ways to win the war. Offering hundreds of effective solutions, this practical guide shows how small lifestyle changes can reduce the appearance of cellulite in just six weeks. These techniques for diet, exercise, massage, aromatherapy, vitamins, creams, and salon treatments can make a noticeable difference. And this cellulite-fighting strategy does more than just remove those unsightly bumps: it boosts energy levels, improves hair and skin, and helps firm up your whole body. Includes a list of the top 20 foods and a six-week meal plan.

A propos du livre

À propos de l'auteur

Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of the best-selling Easy GI Diet, Weekend-Off Diet, Eat 5 and Detox Solutions, all published by Hamlyn.

Détails de l'édition

• Éditeur: Hamlyn
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 0600616053
• ISBN 13: 9780600616054
• Reliure: Broché
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible