Articles liés à Juices and Smoothies

Juices and Smoothies - Couverture souple

 
9780600617341: Juices and Smoothies

Synopsis

In "Juices and Smoothies" you'll find a huge selection of over 200 quick and tasty juice and smoothie recipes, all containing essential nutrients to help maintain your health and vitality. From energy-boosting juices such as Celery, Tomato and Red Peppers to the more exotic, vitamin-packed Mango, Orange, Cranberry and Honey, there's something here for everyone. With tips on juicing and nutritional information for each recipe, this book shows you how to get the most from your juicer.

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Présentation de l'éditeur

Now in a handy-sized new format sure to appeal to a young adult crowd, this popular healthy drink book (more than 250,000 copies sold) will help boost your vigor and vitality. More than 200 scrumptious yet simple-to-prepare recipes make it easy to get the recommended daily portions of fruits and vegetables, with their important enzymes, vitamins, and minerals. Need a jolt of energy? Try a "rocket fuel" smoothie made with mango and pineapple juice or a cheerful "raspberry ripple." Get bonus protein with a banana and peanut butter smoothie, or revitalize after an evening out with the "all nighter." Tempting photographs showcase each colorful, tantalizing taste treat, and tips on choosing and preparing ingredients and equipment are included.

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