Articles liés à Cooking for a Healthy Heart: Over 80 low-cholesterol...

Cooking for a Healthy Heart: Over 80 low-cholesterol recipes - Couverture souple

(Lynas) Morrell, Jacqui

 
9780600618829: Cooking for a Healthy Heart: Over 80 low-cholesterol recipes

Synopsis

This book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. The book provides 80 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. "Cooking for a Healthy Heart" also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Jacqui Lynas is a state registered dietician with a specialist interest in heart-disease prevention. She works for the Family Heart Association and is an acknowledged expert in her field with over 20 years' experience. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scintific meetings.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.