The Biggest Loser Cookbook: Your personal programme for nutritious & delicious guilt-free food - Couverture souple

Hamlyn

 
9780600624523: The Biggest Loser Cookbook: Your personal programme for nutritious & delicious guilt-free food
Couverture souple
ISBN 10 : 0600624528 ISBN 13 : 9780600624523
Editeur : Hamlyn, 2012

Synopsis

The Biggest Loser Cookbook presents over 100 recipes and ideas for calorie-counted meals that help you lose weight fast in a safe and sustainable way. With simple, delicious and satisfying recipes at your fingertips, you'll be able to shed the pounds and feel fantastic. There's a 14-day menu plan and ideas for cheats and swaps that make it easy to incorporate healthier foods into your everyday routine. With shopping lists to help you buy exactly what you need you'll find it hard not to see the weight disappear in a matter of weeks. Designed with series promotion in mind this cookbook is the perfect accompaniment to The Biggest Loser: Your Personal Programme for Permanent Weight Loss with additional recipes and tips that will help you achieve (and maintain!) the body you've always wanted.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

In January 2011, The Biggest Loser hit primetime and gripped the nation as we watched winner Wil Graham lose a staggering 8st 7lbs. The Biggest Loser is returning for an extended primetime TV run in January 2012 - with an extra hour of programming on ITV1, more involvement from host Davina McCall, new contestants shedding as much weight as they can with exercise and healthy eating, and some "secret" twists & surprises.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hamlyn
Date d'édition
2012
Langue
anglais
ISBN 10 
0600624528
ISBN 13 
9780600624523
Reliure
Broché
Nombre de pages
176
Coordonnées du fabricant
non disponible
Personne responsable
non disponible