The Vegan Cookbook: Over 80 plant-based recipes - Couverture souple

Bishop-Weston, Tony; Bishop-Weston, Yvonne

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9780600628842: The Vegan Cookbook: Over 80 plant-based recipes

Couverture souple

ISBN 10 : 0600628841 ISBN 13 : 9780600628842

Editeur : Hamlyn, 2014

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The number of vegans is growing all the time as more and more non-vegans adopt a vegan diet for a healthier lifestyle. The Vegan Cookbook contains over 90 recipes for healthy and delicious meals without any meat, fish or animal produce. It also provides important nutritional information and all the essential knowledge needed to understand this ever-popular lifestyle choice.

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Pr�sentation de l'�diteur :

A diet free from all animal products (including milk, eggs, and honey) can be both nutritionally complete and completely delicious. Whether you practice veganism for the benefit of animals and the environment or simply because you're allergic or lactose-intolerant, these more than 90 beautifully illustrated, healthy, and satisfying dishes allow you to enjoy luscious chocolate croissants and high-protein smoothies, as well as appetizing breads, cakes, noodles, and other foods usually made with milk or eggs. Starting with a summary of the vegan philosophy and explaining how a proper vegan diet offers all the nutrients your body needs, this cookbook is the perfect introduction for newcomers to veganism and a source of mouthwatering ideas for long-established vegans.

Biographie de l'auteur :

Tony Bishop-Weston wrote the groundbreaking vegan cookbook Rainbows & Wellies after winning Vegan and Vegetarian Hotel of the Year Awards in 1994/95. Tony has worked for the British Vegetarian and Vegan Societies. He regularly demonstrates vegan cooking at exhibitions, helps organise Vegfest UK and now lives in The New Forest, Hampshire.

Following key roles at Holland & Barrett, Cranks Restaurants and The Food Doctor, nutritionist Yvonne Bishop-Weston set up her own consultancy Foods for Life Nutrition and Health and won The Baby Race on Breakfast TV. As well as working in TV, radio and other media as an independent health expert, Yvonne has regular clinics in Harley St, London.

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