Persian: 50 designs to help you de-stress - Couverture souple

Hamlyn

Couverture souple

ISBN 10 : 0600633802 ISBN 13 : 9780600633808

Editeur : Hamlyn, 2016

Synopsis

How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include geometric and ornamental shapes, arabesques, scrolls and much more. Simply choose a design at random and make a start. There are no rules - you can use felt tips, pencils, gouache, pastels... As you concentrate on the action of colouring you'll find your mind clearing and calm returning. Just 5-10 minutes a day of colouring is enough to encourage mindfulness. Ideal for anyone needing to wind-down. Measures: 22 x 17 x 0.5cm approx.

A propos du livre

Présentation de l'éditeur

How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include geometric and ornamental shapes, arabesques, scrolls and much more.

Simply choose a design at random and make a start. There are no rules - you can use felt tips, pencils, gouache, pastels... As you concentrate on the action of colouring you'll find your mind clearing and calm returning.

Just 5-10 minutes a day of colouring is enough to encourage mindfulness.

Détails de l'édition

• Éditeur: Hamlyn
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 0600633802
• ISBN 13: 9780600633808
• Reliure: Broché
• Nombre de pages: 64
• Coordonnées du fabricant: Hamlyn; https://www.octopusbooks.co.uk/; ; Carmelite House, 50 Victoria Embankment; London; EC4Y 0DZ; Royaume-Uni
• Personne responsable: non disponible