Persian: 50 designs to help you de-stress - Couverture souple

Hamlyn

 
9780600633808: Persian: 50 designs to help you de-stress

Synopsis

How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include geometric and ornamental shapes, arabesques, scrolls and much more. Simply choose a design at random and make a start. There are no rules - you can use felt tips, pencils, gouache, pastels... As you concentrate on the action of colouring you'll find your mind clearing and calm returning. Just 5-10 minutes a day of colouring is enough to encourage mindfulness. Ideal for anyone needing to wind-down. Measures: 22 x 17 x 0.5cm approx.

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Présentation de l'éditeur

How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include geometric and ornamental shapes, arabesques, scrolls and much more.

Simply choose a design at random and make a start. There are no rules - you can use felt tips, pencils, gouache, pastels... As you concentrate on the action of colouring you'll find your mind clearing and calm returning.

Just 5-10 minutes a day of colouring is enough to encourage mindfulness.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9780600633709: Persian: 50 designs to help you de-stress

Edition présentée

ISBN 10 :  0600633705 ISBN 13 :  9780600633709
Editeur : Hamlyn, 2015
Couverture souple