Matcha: A Cookbook: Breakfast – lunch – dinner and everything in between - Couverture rigide

Hamlyn

 
9780600640103: Matcha: A Cookbook: Breakfast – lunch – dinner and everything in between

Synopsis

A Japanese superfood powder made from finely ground green tea leaves. Matcha has been used in tea ceremonies since the 12th century, and is now a global obsession thanks to its incredible benefits for the body and mind.

Research shows that this nutrient-rich tea can reduce the risk of cancer, improve heart health, enhance brain function, aid recovery from exercise and help prevent the effects of ageing. The traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.

From a simple matcha latte, to matcha poached chicken, ice cream, infused salt and noodles, Matcha: A Cookbook explores the history, health benefits and includes over 40 delicious recipes using this super healthy ingredient.

Recipes include:
- Breakfasts: smoothie bowls, pancakes, granola
- Soups, Sides & Snacks: ramen, pickles, salads
- Main Dishes: burgers, summer rolls, risottos
- Sweet & Drinks: tea loaves, affogato, lattes

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À propos de l'auteur

Hamlyn has a rich history of publishing smart, popular books for everyday living. With food, drink, home, garden, health and parenting at its core, Hamlyn continues to be a dependable and trusted voice for readers and families of all shapes and sizes.

À propos de la quatrième de couverture

Over 40 indispensable recipes that celebrate the incredible health benefits, versatility and uses of the superfood, matcha.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.