Articles liés à The Five Essential Laws of Eating

The Five Essential Laws of Eating - Couverture souple

Purusha, Grace

 
9780615146058: The Five Essential Laws of Eating

Synopsis

This book is a simple, uncomplicated approach to producing a lean, strong, energized body. It gives essential information required to understand how the body actually functions. It provides a 21 day program with exactly what to eat all day long. It also offers an "inner game of eating" section to help deal with addictions, social challenges, travel, patience, commitment and emotional eating. This book offers an opportunity to make a radical shift in your patterns, habits and relationship to food and eating.

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