Fitness on a Swing Set - Couverture souple

Goeller, Karen M.; Dowd, Brian

Couverture souple

ISBN 10 : 0615147887 ISBN 13 : 9780615147888

Editeur : Gymnastics Stuff, 2007

Synopsis

Fitness Book: Fitness on a Swing Set: A great variety of the exercises that range in difficulty. Each chapter focuses on a different body area in addition to a chapter with stretching exercises. This unique fitness book is filled with exercises that will prove to be a challenge to even the most fit. Many of the exercises in this book were taken from Karen Goeller's gymnastics training programs. Other exercises are the more traditional exercises. Relax at the end of your workout with some of the stretching exercises! How much would you pay a very experienced fitness expert to teach you nearly 50 new exercises? That could cost well over a thousand dollars! Get several exercises and create your own great workouts by performing one exercise from each section. You'll feel like you hired a personal trainer and in the process, you'll reach a remarkable fitness level. People will ask your secret! Order now!

Détails de l'édition

• Éditeur: Gymnastics Stuff
• Date d'édition: 2007
• Langue: anglais
• ISBN 10: 0615147887
• ISBN 13: 9780615147888
• Reliure: Broché
• Nombre de pages: 127
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible