The Physicist's Guide to Weight Loss - Couverture souple

Buesing, Mark

Couverture souple

ISBN 10 : 0615148581 ISBN 13 : 9780615148588

Editeur : Mark M. Buesing, 2007

Synopsis

The Physicist's Guide to Weight Loss explains weight loss and weight gain in terms of the easy to understand Conservation of Energy. Balancing Energy In (food Calories) and Energy Out is what weight loss and weight gain are all about. Tip the seesaw toward Energy In, and you gain weight; tip the seesaw toward Energy Out, and you lose weight. It's simple physics! Along the way you'll find out how to calculate your daily Calorie needs, how much weight you should lose, how many Calories various exercises use, gain some strategies and motivation for weight loss, and learn some physics along the way. Don't let the physics scare you - it's easy! The Physicist's Guide to Weight Loss includes comprehensive Calorie and exercise tables and a worksheet you can use to chart your weight loss on a daily basis.

Détails de l'édition

• Éditeur: Mark M. Buesing
• Date d'édition: 2007
• Langue: anglais
• ISBN 10: 0615148581
• ISBN 13: 9780615148588
• Reliure: Broché
• Nombre de pages: 118
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne