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Synopsis
"The doctor said I'm insulin resistant. What does that mean?" "Will I ever be able to have a baby?" "I try to lose the weight, but I'm hungry all the time." "Why can't I just stop eating sugary, fattening foods?" "Why do I have hair growing everywhere and will it ever get better?" "I am so depressed and moody. Is this related to my PCOS?" If any of these statements sound familiar, this workbook can help you! The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: [ Lose weight, take control over your eating and improve your health [ Understand your medical treatment [ Improve your fertility [ Manage the stress in your life [ Be mindful with your eating and in life [ Challenge body image myths and insecurities [ Overcome obstacles to becoming more physically active [ Cope with the challenges of infertility ...and get closer to living the life you want to live!
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- ÉditeurPcos Nutrition
- Date d'édition2009
- ISBN 10 0615217842
- ISBN 13 9780615217840
- ReliureBroché
- Langueanglais
- Nombre de pages174
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The PCOS Workbook Your Guide t
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Luca Publishing, 2009
ISBN 10 : 0615217842
ISBN 13 : 9780615217840
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The PCOS Workbook Your Guide t
Edité par
Luca Publishing, 2009
ISBN 10 : 0615217842
ISBN 13 : 9780615217840
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Christine Davis (illustrateur). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00087333056
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Edité par
Luca Publishing, 2009
ISBN 10 : 0615217842
ISBN 13 : 9780615217840
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill of Colorado, COLORADO SPRINGS, CO, Etats-Unis
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Etat : Acceptable. Christine Davis (illustrateur). This item is in overall acceptable condition. Covers are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! N° de réf. du vendeur 466PNY001RFP
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
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Luca Publishing (edition First Edition), 2009
ISBN 10 : 0615217842
ISBN 13 : 9780615217840
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Edité par
Luca Publishing, 2009
ISBN 10 : 0615217842
ISBN 13 : 9780615217840
Ancien ou d'occasion
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Edité par
Luca Publishing, 2009
ISBN 10 : 0615217842
ISBN 13 : 9780615217840
Ancien ou d'occasion
Paperback
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
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Paperback. Etat : Very Good. Christine Davis (illustrateur). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_393227851
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Edité par
Luca Publishing, 2009
ISBN 10 : 0615217842
ISBN 13 : 9780615217840
Ancien ou d'occasion
Paperback
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Christine Davis (illustrateur). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_386576539
Quantité disponible : 1 disponible(s)
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The PCOS Workbook : Your Guide to Complete Physical and Emotional Health
Edité par
Luca Publishing, 2008
ISBN 10 : 0615217842
ISBN 13 : 9780615217840
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
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The Pcos Workbook: Your Guide to Complete Physical and Emotional Health
Edité par
Pcos Nutrition, 2009
ISBN 10 : 0615217842
ISBN 13 : 9780615217840
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Paperback
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Paperback. Etat : Very Good. Christine Davis (illustrateur). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005410793
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