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The Diet Denominator: Fill Your Tank for Less: A practical guide to choosing low energy density foods - Couverture souple

Bottone Jr, Dr. Frank G

 
9780615294223: The Diet Denominator: Fill Your Tank for Less: A practical guide to choosing low energy density foods
Couverture souple
ISBN 10 : 0615294227 ISBN 13 : 9780615294223
Editeur : Scriptorium Medica Medical Writing, Incorporated, 2010

Synopsis

The key to weight loss is good nutrition and the key to good nutrition is education. Many newer diet plans educate the reader about dieting and good nutrition, but come across as overly scientific and lack a true system for following the plan. The Diet Denominator includes a unique, easy-to-use food evaluation tool that will help you select foods that are energy lean. You will fill up on fewer calories, select smarter foods that you still enjoy, and fell less hungry. The tool is based on volumetrics, a well-tested and proven theory. Volumetric diet plans require knowledgeable food choices that are energy lean, many of which make you feel full and thus help you to eat less. The tool is easy for anyone to apply at home, at the grocery store, and even at fast-food restaurants.

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Présentation de l'éditeur

The key to weight loss is good nutrition and the key to good nutrition is education. Many newer diet plans educate the reader about dieting and good nutrition, but come across as overly scientific and lack a true system for following the plan. The Diet Denominator includes a unique, easy-to-use food evaluation tool that will help you select foods that are energy lean. You will fill up on fewer calories, select smarter foods that you still enjoy, and fell less hungry. The tool is based on volumetrics, a well-tested and proven theory. Volumetric diet plans require knowledgeable food choices that are energy lean, many of which make you feel full and thus help you to eat less. The tool is easy for anyone to apply at home, at the grocery store, and even at fast-food restaurants.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Scriptorium Medica Medical Writing, Incorporated
Date d'édition
2010
Langue
anglais
ISBN 10 
0615294227
ISBN 13 
9780615294223
Reliure
Broché
Nombre de pages
126
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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