Articles liés à Get Off The Couch, Potato!: How To Lose Inches While...

Get Off The Couch, Potato!: How To Lose Inches While Watching Oprah... - Couverture souple

Casey, Kathi

 
9780615297996: Get Off The Couch, Potato!: How To Lose Inches While Watching Oprah...
Couverture souple
ISBN 10 : 0615297994 ISBN 13 : 9780615297996
Editeur : Healthy Boomer Body Press, 2011

Synopsis

This is a powerful 30 day program of easy exercises which you can begin while lying on the couch watching TV. Perfect for everyone who has put off exercising due to lack of time or lack of enthusiasm and now has packed on the excess weight. Lose the extra pounds and take back your life! Health coach and international bestselling author Kathi Casey leads you through each day with enthusiasm, positive affirmations and good humor. Her exercises are easy and most can be done without taking extra time from your already jam-packed schedules. In a book destined to become a classic, Kathi Casey shows us how to take charge of our own health care - regardless of what Congress does!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

This is a powerful 30 day program of easy exercises which you can begin while lying on the couch watching TV. Perfect for everyone who has put off exercising due to lack of time or lack of enthusiasm and now has packed on the excess weight. Lose the extra pounds and take back your life! Health coach and international bestselling author Kathi Casey leads you through each day with enthusiasm, positive affirmations and good humor. Her exercises are easy and most can be done without taking extra time from your already jam-packed schedules. In a book destined to become a classic, Kathi Casey shows us how to take charge of our own health care - regardless of what Congress does!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Healthy Boomer Body Press
Date d'édition
2011
Langue
anglais
ISBN 10 
0615297994
ISBN 13 
9780615297996
Reliure
Broché
Illustrateur
Strachan Cory
Nombre de pages
74
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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