Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Volume 1)

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9780615626239: Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Volume 1)

**This is the ORIGINAL Smoothies For Runners book written by a REAL and active runner!**

Smoothie. Doesn't that word just roll off the tongue nicely? 

Smoothies have to be one of the greatest inventions (or accidents) in the world of food. But for the runner, they can be one of our best friends. A  healthy smoothie recipe can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go. 

CJ Has Been a Big Fan of Smoothies For Years
Not only are there endless combinations of smoothie recipes that taste great, but these same combinations can do wonders for your health. In every smoothie CJ makes, at least one fruit is listed in the ingredients. Some will have more. But in his humble opinion, when you remove fruit, you no longer have a smoothie on your hands.
What You'll Get:

  • Top 10 Tips and Tricks for Smoothie Prep
  • What To Eat Before The Run
  • 8 Pre-Run Fuel Smoothie Recipes
  • What To Eat After The Run
  • 8 Post-Run Recovery Smoothie Recipes
  • Finding Your Ideal (Racing) Weight
  • 8 Raw Green Smoothie Recipes
  • 8 Healthy Dessert Smoothie Recipes
Plus, a special bonuses at the end!

==> Get your copy of this book now to explore the world of smoothies as you seek to give your body what it truly craves both before and after a run.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Review :

"I know good advice when I read it and this book will be a great addition to my library." - W. Smith

"CJ Hitz writes in a very entertaining way. This book will not bore you." - Sandy Bose

"I have been a long time fan of natural foods and have a collection of books on the subject, none as fun to read as this one."  - Kat

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Hitz, CJ
Edité par Body and Soul Publishing (2017)
ISBN 10 : 0615626238 ISBN 13 : 9780615626239
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Description du livre Body and Soul Publishing, 2017. Paperback. État : New. Never used! This item is printed on demand. N° de réf. du libraire 0615626238

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Hitz, Cj
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ISBN 10 : 0615626238 ISBN 13 : 9780615626239
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Description du livre Theoklesia, LLC, 2012. PAP. État : New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du libraire IP-9780615626239

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Cj Hitz
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ISBN 10 : 0615626238 ISBN 13 : 9780615626239
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Description du livre Body and Soul Publishing, United States, 2012. Paperback. État : New. Language: English . Brand New Book ***** Print on Demand *****. Smoothie. Doesn t that word just roll off the tongue nicely? The smoothie has to be one of the greatest inventions (or accidents) in the world of food. But for the runner, it can be one of our best friends. A smoothie can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go. CJ Has Been a Big Fan of Smoothies For Years Not only are there endless combinations that taste great, but these same combinations can do wonders for your health. In every smoothie CJ makes, at least one fruit is listed in the ingredients. Some will have more. But in his humble opinion, when you remove fruit, you no longer have a smoothie on your hands. What You ll Get: Top 10 Tips and Tricks for Smoothie Prep What To Eat Before The Run 8 Pre-Run Fuel Smoothie Recipes What To Eat After The Run 8 Post-Run Recovery Smoothie Recipes Finding Your Ideal (Racing) Weight 8 Raw Green Smoothie Recipes 8 Healthy Dessert Smoothie Recipes Plus, a special bonuses at the end! CJ looks forward to exploring the world of smoothies with you as we seek to give our bodies what they truly crave both before and after a run. N° de réf. du libraire APC9780615626239

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Cj Hitz
Edité par Body and Soul Publishing, United States (2012)
ISBN 10 : 0615626238 ISBN 13 : 9780615626239
Neuf(s) Paperback Quantité : 10
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The Book Depository
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Description du livre Body and Soul Publishing, United States, 2012. Paperback. État : New. Language: English . Brand New Book ***** Print on Demand *****.Smoothie. Doesn t that word just roll off the tongue nicely? The smoothie has to be one of the greatest inventions (or accidents) in the world of food. But for the runner, it can be one of our best friends. A smoothie can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go. CJ Has Been a Big Fan of Smoothies For Years Not only are there endless combinations that taste great, but these same combinations can do wonders for your health. In every smoothie CJ makes, at least one fruit is listed in the ingredients. Some will have more. But in his humble opinion, when you remove fruit, you no longer have a smoothie on your hands. What You ll Get: Top 10 Tips and Tricks for Smoothie Prep What To Eat Before The Run 8 Pre-Run Fuel Smoothie Recipes What To Eat After The Run 8 Post-Run Recovery Smoothie Recipes Finding Your Ideal (Racing) Weight 8 Raw Green Smoothie Recipes 8 Healthy Dessert Smoothie Recipes Plus, a special bonuses at the end! CJ looks forward to exploring the world of smoothies with you as we seek to give our bodies what they truly crave both before and after a run. N° de réf. du libraire APC9780615626239

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Description du livre Body and Soul Publishing 4/9/2012, 2012. Paperback or Softback. État : New. Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow Y. Book. N° de réf. du libraire BBS-9780615626239

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CJ Hitz
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Description du livre Body and Soul Publishing. Paperback. État : New. Paperback. 74 pages. Dimensions: 8.3in. x 5.4in. x 0.3in.This is the ORIGINAL Smoothies For Runners book written by a REAL and active runner!Smoothie. Doesnt that word just roll off the tongue nicely Smoothies have to be one of the greatest inventions (or accidents) in the world of food. But for the runner, they can be one of our best friends. A healthy smoothie recipe can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go. CJ Has Been a Big Fan of Smoothies For YearsNot only are there endless combinations of smoothie recipes that taste great, but these same combinations can do wonders for your health. In every smoothie CJ makes, at least one fruit is listed in the ingredients. Some will have more. But in his humble opinion, when you remove fruit, you no longer have a smoothie on your hands. What Youll Get: Top 10 Tips and Tricks for Smoothie PrepWhat To Eat Before The Run8 Pre-Run Fuel Smoothie RecipesWhat To Eat After The Run8 Post-Run Recovery Smoothie RecipesFinding Your Ideal (Racing) Weight8 Raw Green Smoothie Recipes8 Healthy Dessert Smoothie RecipesPlus, a special bonuses at the end!CJ looks forward to exploring the world of smoothies with you as we seek to give our bodies what they truly crave both before and after a run. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. N° de réf. du libraire 9780615626239

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Hitz, CJ
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Description du livre Theoklesia, LLC, 2012. PAP. État : New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. N° de réf. du libraire IP-9780615626239

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