Articles liés à Pilates An Interactive Workbook: If You're Going...
Synopsis
Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. "Pilates An Interactive Workbook" helps you practice safely at home, and efficiently in the studio with your instructor. It presents a general outline and step-by-step photo illustrations of over one hundred Pilates exercises, including the basic matwork, intermediate matwork, magic circle matwork, standing weights series, magic circle exercises, wall series, and the reformer apparatus. Because Pilates exercises need to be continually personalized and adapted, this workbook provides a place to record notes. With the help of your certified Pilates instructor you can customize this workbook with your current modifications, helpful cue words and useful imagery. With Pilates there is no finish line, so enjoy each moment and each progression, and use "Pilates An Interactive Workbook" as a supplement to your training to help you along the way.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
A dual citizen of Brazil and the United States, Christina Maria Gadar, has been specializing in private instruction of the original Pilates Method in her Sarasota, Florida studio, since 2000. Trained and certified by Joseph Pilates' protege, Romana Kryzanowska, Christina has a true love for, and devotion to the Pilates Method.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Edité par
Gadar Inc., 2013
ISBN 10 : 061569795X
ISBN 13 : 9780615697956
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. Pilates An Interactive Workbook helps you practice safely at home, and efficiently in the studio with your instructor. It presents a general outline and step-by-step photo illustrations of over one hundred Pilates exercises, including the basic matwork, intermediate matwork, magic circle matwork, standing weights series, magic circle exercises, wall series, and the reformer apparatus. Because Pilates exercises need to be continually personalized and adapted, this workbook provides a place to record notes. With the help of your certified Pilates instructor you can customize this workbook with your current modifications, helpful cue words and useful imagery. With Pilates there is no finish line, so enjoy each moment and each progression, and use Pilates An Interactive Workbook as a supplement to your training to help you along the way. N° de réf. du vendeur 00109637046
Acheter D'occasion
EUR 18,91
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Edité par
Gadar Inc., 2013
ISBN 10 : 061569795X
ISBN 13 : 9780615697956
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. Pilates An Interactive Workbook helps you practice safely at home, and efficiently in the studio with your instructor. It presents a general outline and step-by-step photo illustrations of over one hundred Pilates exercises, including the basic matwork, intermediate matwork, magic circle matwork, standing weights series, magic circle exercises, wall series, and the reformer apparatus. Because Pilates exercises need to be continually personalized and adapted, this workbook provides a place to record notes. With the help of your certified Pilates instructor you can customize this workbook with your current modifications, helpful cue words and useful imagery. With Pilates there is no finish line, so enjoy each moment and each progression, and use Pilates An Interactive Workbook as a supplement to your training to help you along the way. N° de réf. du vendeur 00110228004
Acheter D'occasion
EUR 18,91
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Edité par
Gadar Inc., 2013
ISBN 10 : 061569795X
ISBN 13 : 9780615697956
Ancien ou d'occasion
Paperback
Vendeur : HPB-Red, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_471691075
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EUR 16,17
Expédition à EUR 3,35
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Edité par
Gadar Inc., 2013
ISBN 10 : 061569795X
ISBN 13 : 9780615697956
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill San Antonio, San Antonio, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. N° de réf. du vendeur SANV.061569795X.G
Acheter D'occasion
EUR 16,20
Expédition à EUR 3,56
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Edité par
Gadar Inc., 2013
ISBN 10 : 061569795X
ISBN 13 : 9780615697956
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Fair. Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. Pilates An Interactive Workbook helps you practice safely at home, and efficiently in the studio with your instructor. It presents a general outline and step-by-step photo illustrations of over one hundred Pilates exercises, including the basic matwork, intermediate matwork, magic circle matwork, standing weights series, magic circle exercises, wall series, and the reformer apparatus. Because Pilates exercises need to be continually personalized and adapted, this workbook provides a place to record notes. With the help of your certified Pilates instructor you can customize this workbook with your current modifications, helpful cue words and useful imagery. With Pilates there is no finish line, so enjoy each moment and each progression, and use Pilates An Interactive Workbook as a supplement to your training to help you along the way. N° de réf. du vendeur CIN061569795XA
Acheter D'occasion
EUR 20,75
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Edité par
Gadar Inc. August 2013, 2013
ISBN 10 : 061569795X
ISBN 13 : 9780615697956
Ancien ou d'occasion
Trade Paperback
Vendeur : Organic Books, Albuquerque, NM, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Trade Paperback. Etat : Used - Very Good. N° de réf. du vendeur 58024
Acheter D'occasion
EUR 21,14
Expédition à EUR 6,24
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Pilates an Interactive Workbook: If You're Going to Do It, Do It Right
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 20161307-n
Acheter neuf
EUR 33,41
Expédition à EUR 2,36
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Pilates an Interactive Workbook: If You're Going to Do It, Do It Right (Paperback or Softback)
Edité par
Gadar Inc. 8/29/2013, 2013
ISBN 10 : 061569795X
ISBN 13 : 9780615697956
Neuf
Paperback or Softback
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback or Softback. Etat : New. Pilates an Interactive Workbook: If You're Going to Do It, Do It Right. Book. N° de réf. du vendeur BBS-9780615697956
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EUR 35,84
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9780615697956
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EUR 36,78
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Pilates An Interactive Workbook: If You're Going To Do It, Do It Right
Edité par
Gadar Inc., 2013
ISBN 10 : 061569795X
ISBN 13 : 9780615697956
Ancien ou d'occasion
paperback
Vendeur : Sunshine State Books, Lithia, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
paperback. Etat : Very Good. Paperback--NO CD,DVD,ACCESS CODE--cover shows slight wear--inscription on cover page otherwise excellent condition. N° de réf. du vendeur CL240827012C7
Acheter D'occasion
EUR 32,18
Expédition à EUR 5,95
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)