Fresh Food Matters: Easy Steps to Health Inspired Eating - Couverture souple

Landry, Suzanne; Paprizi, Laura

Couverture souple

ISBN 10 : 0615751229 ISBN 13 : 9780615751221

Editeur : Health Inspired Publishing, 2013

Synopsis

Fresh Food Matters is a practical guide for feeding the people you love. Every meal you prepare is an opportunity to create vibrant health for you and your family. Fresh Food Matters reveals: - Why we crave certain foods that lead to unconscious overeating. - How to balance meals to increase your vitality and health. - Easy tools to help change old negative eating patterns. - Escape the lure of fad diets to sensible and delicious food. - How to make healthy menu choices while dining out. - Get essential nutrients whether you're a vegetarian, meat eater or flexitarian.

A propos du livre

À propos de l?auteur

Suzanne Landry, Wellness Educator and Fresh Food Chef, and author of The Passionate Vegetable and the popular blog, www.suzannelandry.com. As an industry consultant, private chef to the stars, frequent guest lecturer, and entertaining culinary instructor, she has inspired many people on their road to health and vitality. As the Lifestyle Coach for Issels Medical Center Suzanne Landry runs an educational program to help individuals maximize their health through nutrition and lifestyle changes.

Détails de l'édition

• Éditeur: Health Inspired Publishing
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 0615751229
• ISBN 13: 9780615751221
• Reliure: Broché
• Illustrateur: Graphics Omni, Valentine Janet
• Numéro d'édition: 1
• Nombre de pages: 140
• Éditeur: Nelson Deborah S.
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg