This easy-to-understand study in awareness and healing for stress and depression from a previous sufferer of clinical depression brings a clear explanation of how stress can lead to depression, and offers techniques for overcoming it. The author brings his insights into the dangers of the slippery slope of stress and how you, or someone you know, could be on that slope or unwittingly slipping into the darkness of depression. Using his personal experience of beating clinical depression, he explains how twelve simple yet powerful therapies can help anyone fight back and win out over stress, tension, loneliness and depression. He explains how to escape the grasp of "the system" and set out on the road back to the light; how you have been imbued with countless hidden inner strengths and qualities that, up to this point, "the system" would have blocked you from accessing; the steps to take so that you can re-engage with the real you; and the absolute and total significance of your life within the great scheme.
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Jess Miller's more than adventurous life nearly ended when he was poisoned in a murder attempt whilst victim of a financial scam in 1996/7. Descending into clinical depression Jess fought his way back, learning and developing many healing therapies. Today he gives talks on the theme of 'We're All In This Together' and helps many sufferers of stress and depression through his Lifetravellers.com website. He hopes to release his humorous novel, 'The Great Convergence' in Britain at the end of 2001.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Chapter 1, Johannesburg, GAU, Afrique du sud
Soft cover. Etat : Very Good. 1st Edition. The wraps are slightly shelf rubbed.Previous owners inscription.Internally clean.Excellent binding.EK. Our orders are shipped using tracked courier delivery services. N° de réf. du vendeur je7
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