Emotions are Messages: Achieve Self-Mastery by Learning to Work Safely with Your Emotions. - Couverture souple

Kruger, Armand

 
9780620789967: Emotions are Messages: Achieve Self-Mastery by Learning to Work Safely with Your Emotions.

Synopsis

Read a very different view about how we live our emotions. To improve your mastery and choices about your emotions a good starting point is to recognize that your emotions are a message. This is a hands-on book about living and working with your emotions.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.