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A Spiritual Toolkit for Dealing with Change: A collection of mind-body-spirit tools to help you navigate change with grace and positive intention - Couverture souple

Walstra, Theresa; Wilson, Vanessa

 
9780620966016: A Spiritual Toolkit for Dealing with Change: A collection of mind-body-spirit tools to help you navigate change with grace and positive intention

Synopsis

Fear of the unknown is always our first reaction to change. From our ancient past, we are programmed to run, fight or freeze. We instantly try to calculate exactly what we are about to lose in terms of our lifestyle and livelihood. It is only the being in us, the soul, who can manage change well. The gap that change opens inside us is meant to be filled by soul on its path to enlightenment.

Written by ten authors from their experiences, research, trials and errors, the pervading theme throughout this book is that change creates a space within us. The question this book asks is: “How will you deal with this space?”

The voices in this book aim to help you awaken and consciously make your way through change after change, however difficult. Insight and practical tools from a range of spiritual and healing modalities have been provided so that you can take positive action to achieve inner peace during times of change and turmoil, and connect with the flow to create the life you want.

Benefit from channelled guidance, breathwork, movement, yoga, sound, tarot, flower essences, colour, meditations, rituals, mindfulness, and divine transformational energy healing.

Contributors include: Theresa Walstra, Michelle Attwell, Greta Allen, Samantha le Roux, Dyan Belonje, Diane Williams, Christo Barnard, Shelley Adams, Penni du Plessis, Nazli Jugbaran and Vuyo Mellet

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.