Recalibrate Your Fear: Transform Your Fear Into Safety - Couverture souple

Traverse, Jen

Couverture souple

ISBN 10 : 0645671134 ISBN 13 : 9780645671131

Editeur : Have It All Publishing, 2023

Synopsis

Recalibrate Your Fear is a powerful guide to transforming your fears into faith so you can live the life you were meant to. Author Jen Traverse shares insightful stories and examples from her clients and her own experience of how identifying and recalibrating specific fears can lead to meaningful change.
In this book, you'll learn:

• How to recognize fear patterns and triggers in your daily life
• Pragmatic steps to recalibrate fear using tools like meditation, visualization, introspection, and seeking support
• Stories of people who have transformed career dissatisfaction, addiction, perfectionism, people pleasing, and more by facing their fears
• A step-by-step framework to identify your fears, triggers, and modalities to recalibrate
• The importance of asking for help and setting boundaries to create lasting change

Recalibrate Your Fear provides hope, guidance, and practical wisdom for anyone who feels held back by fear. By recalibrating your relationship with fear, you can gain the courage and faith to create abundant joy and live beyond your wildest dreams.

This book will empower you to let go of what no longer serves you, reconnect with your true essence, and fearlessly create the life you want. If you're ready to transform fear into an ally instead of an enemy, Recalibrate Your Fear is for you.

Détails de l'édition

• Éditeur: Have It All Publishing
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 0645671134
• ISBN 13: 9780645671131
• Reliure: Broché
• Nombre de pages: 121
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg