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Healing and Recovery from Narcissistic Abuse: Rebuild your Life and Reclaim your Happiness After Narcissistic Trauma - Couverture souple

Redfern, Joanna

 
9780645807554: Healing and Recovery from Narcissistic Abuse: Rebuild your Life and Reclaim your Happiness After Narcissistic Trauma
Couverture souple
ISBN 10 : 0645807559 ISBN 13 : 9780645807554
Editeur : Gumtree Publications, 2023

Synopsis

Take control of your life, deal with the aftermath of narcissistic abuse, and heal from its emotional effects!

Do you want to understand the complexities and unique experiences that follow emotional abuse?

Are you wondering if you can build your self-esteem and rediscover your inner strength?

Do you want to know how to rebuild burnt bridges and reconnect with intimacy?

Learning about the lasting effects of emotional abuse and how to navigate the healing journey after exiting a narcissistic relationship can help you regain control and restore your passion in life. By reading this book, you’ll understand what you need to do to sustain healing and build a solid future.

In this book, you will:

  • Learn all about the profound and lasting emotional, behavioral, and psychological effects of narcissistic abuse on survivors.
  • Find out ways to rediscover your inner strength and nurture self-compassion and resilience after narcissistic abuse.
  • Learn how to navigate complex emotions, heal mental and emotional wounds, and develop healthy coping strategies.
  • Understand the challenges you may face in forming new relationships and repairing existing ones.
  • Learn how to recultivate trust and develop intimate and fulfilling relationships.
  • Delve into self-exploration and embrace your passions, values, and aspirations.
  • Understand post-traumatic growth and the importance of self-care, ongoing self-reflection, and continued growth.

This book serves as the ultimate guide to healing and growing from emotional abuse. After finishing it, you’ll be ready to embark on your recovery journey and regain control over your life.

So, click the “Add to Cart” button to make all this knowledge yours now and start your healing process!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Gumtree Publications
Date d'édition
2023
Langue
anglais
ISBN 10 
0645807559
ISBN 13 
9780645807554
Reliure
Broché
Nombre de pages
156
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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