Get Curious: Discover How to Become Your Best Self - Couverture souple

Nancye, Alison

 
9780645809107: Get Curious: Discover How to Become Your Best Self

Synopsis

In this unique insight into the heart, mind and soul of a therapist on her quest for love and life meaning, Alison Nancye inspires the reader to get curious about how they can become their best self.

Get Curious blends a vulnerable personal journey of transformation, peppered with practical psychology tools to support the reader through their own life transformations. Part anecdotal, part therapeutic, Get Curious provides inspiring and surprising, slice of life stories from Nancye’s own world, while sharing tools for anyone navigating seemingly insurmountable obstacles in their own search for life meaning and personal growth.

Change can be challenging, confusing, and chaotic. Through her deep professional and personal experience, Nancye helps the reader look at change with different eyes… curious eyes. Eyes that help us see what we can learn and unlearn, and courage to feel into the tension we can experience during transition. Get Curious provides hope that whatever we experience in life, it’s an opportunity to expand into more of who we are, more of life, and ultimately into our best self.

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