Kicking Addictive Habits Once and for All: A Relapse-Prevention Guide - Couverture rigide

Daley, Dennis C.

Couverture rigide

ISBN 10 : 0669243299 ISBN 13 : 9780669243291

Editeur : Jossey-Bass Inc.,U.S., 1991

Synopsis

This book explains the causes for relapses which are similar across various addictions, details various internal and external factors and cues which lead to relapse and provides a relapse prevention model. Also provides ideas on how to make changes in an individual's thinking to stop relapse happening. Originally published in 1991.

A propos du livre

Présentation de l'éditeur

All aspects of changing bad habits and developing a balanced lifestyle are addressed in the book, and I highly recommend it to readers.

––G. Alan Marlatt, author of Relapse Prevention and director of the Addictive Behaviors Research Center at the University of Washington

A comprehensive self–help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse–prevention (RP) model. By using the common–sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual′s thinking, behavior, and relationships that can prevent or interrupt an addictive relapse.

Quatrième de couverture

A comprehensive self–help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse–prevention (RP) model. By using the common–sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual′s thinking, behavior, and relationships that can prevent or interrupt an addictive relapse. This easy–to–understand book can be used in connection with counseling or therapy, as part of a self–help program, or as a self–managed program for prevention and change.

Détails de l'édition

• Éditeur: Jossey-Bass Inc.,U.S.
• Date d'édition: 1991
• Langue: anglais
• ISBN 10: 0669243299
• ISBN 13: 9780669243291
• Reliure: Relié
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible