Articles liés à Crunch Time: Lose Weight Fast and Keep It Off
Synopsis
Michelle Bridges' aim is to help Australians shed a lot of weight quickly. Her controversial approach begins with inviting readers to take a long hard look at where their weight issues stem from, and then guiding them through a mental renovation to a new future. This book includes Michelle's own food and exercise diaries; classic case studies of successful 'losers'; classic food and exercise mistakes we all make. The most crucial part of the book is the twelve week exercise program, whichcan easily be followed at home. This book is about controlling calorie intake and exercising every day - its dramatic, intense and promises results.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Michelle is Australia's highest profile fitness professional having carved out a name for herself as the uncompromising, but compassionate trainer of the Red Team on Channel Ten's ratings blockbuster The Biggest Loser. When not filming, she is on the lecture circuit, addressing hundreds of weight loss candidates and fitness professionals, passing on wisdom and insights gleaned from her time in The Biggest Loser house and from seventeen years of training instructors and clients.
A note from the editor:
Michelle's voice bounces off the page - it's as though she's beside you as you exercise or sit on the sofa watching television...It's also a very exciting book because the weight loss is dramatic and sudden - no more hoping to lose half a kilogram a week. This is about 5 kilos over two weeks or 25 kilos in just a couple of months.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Crunch Time: Lose Weight Fast and Keep It Off
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Crunch Time: Lose Weight Fast and Keep It Off
Edité par
Penguin Books Ltd, United Kingdom, London, 2010
ISBN 10 : 0670072974
ISBN 13 : 9780670072972
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Michelle Bridges' aim is to help Australians shed a lot of weight quickly. Her controversial approach begins with inviting readers to take a long hard look at where their weight issues stem from, and then guiding them through a mental renovation to a new future. This book includes Michelle's own food and exercise diaries; classic case studies of successful 'losers'; classic food and exercise mistakes we all make. The most crucial part of the book is the twelve week exercise program, whichcan easily be followed at home. This book is about controlling calorie intake and exercising every day - its dramatic, intense and promises results. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR003486165
Acheter D'occasion
EUR 3,73
Expédition à EUR 6,55
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 3 disponible(s)
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Crunch Time: Lose Weight Fast and Keep It Off
Edité par
Penguin, 2010
ISBN 10 : 0670072974
ISBN 13 : 9780670072972
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur rev7622889781
Acheter D'occasion
EUR 3,10
Expédition à EUR 10,15
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Crunch Time
Edité par
Penguin Australia, 2010
ISBN 10 : 0670072974
ISBN 13 : 9780670072972
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. N° de réf. du vendeur M00670072974-G
Acheter D'occasion
EUR 5,09
Expédition à EUR 20
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Crunch Time
Vendeur : Books Puddle, New York, NY, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. pp. 212. N° de réf. du vendeur 264538134
Acheter neuf
EUR 25,38
Expédition à EUR 3,45
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Crunch Time: Lose Weight Fast And Keep It Off
Edité par
Viking/Penquin, Camberwell, 2009
ISBN 10 : 0670072974
ISBN 13 : 9780670072972
Ancien ou d'occasion
Pictorial Soft Cover
Vendeur : Marlowes Books and Music, Ferny Grove, QLD, Australie
Évaluation du vendeur 5 sur 5 étoiles
Pictorial Soft Cover. Etat : As New. Reprint. 204 pages. Book appears to have hardly been read and is in As new condition throughout. N° de réf. du vendeur 173767
Acheter D'occasion
EUR 12,93
Expédition à EUR 17,20
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Crunch Time: Lose Weight Fast and Keep It Off
Edité par
Penguin Australia, 2010
ISBN 10 : 0670072974
ISBN 13 : 9780670072972
Ancien ou d'occasion
Secondhand, Paperback
Vendeur : Book Grocer, Tullamarine, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Secondhand, Paperback. [Author], [Publisher]. NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.Author: Michelle Bridges Format: Paperback Number of Pages: 212 So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster - and keep it off! So you want to get fitter? Don't put it off any longer when you can get fulfilled, invigorated and toned - and have fun too! Michelle Bridges, Australia's most successful diet and fitness expert, is here to help you do it. Crunch Time - Michelle's first phenomenal bestseller - is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around. Secondhand, Paperback. N° de réf. du vendeur 9780670072972-SECONDHAND
Acheter D'occasion
EUR 6,31
Expédition à EUR 25,93
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Crunch Time
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. pp. 212. N° de réf. du vendeur 3309769
Acheter neuf
EUR 25,16
Expédition à EUR 7,60
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Crunch Time: Lose Weight Fast and Keep it Off
Edité par
Penguin Books Australia, 2010
ISBN 10 : 0670072974
ISBN 13 : 9780670072972
Ancien ou d'occasion
Paperback
Vendeur : Barclay Books, York, WA, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : 2009. A near fine copy. 1. So you want to lose weight? Why settle for half a kilo here and there when you can lose more weight faster - and keep it off! Michelle Bridges, expert trainer from The Biggest Loser, is here to help you do it. Drop weight fast with Michelle's: Intensive 12-week workout; Easy-to-follow menu plans; Irresistible recipes; No-nonsense motivational guide; Training tips and secrets. Crunch Time is jammed with the information you need to turn your life around. N° de réf. du vendeur 28447561
Acheter D'occasion
EUR 7,57
Expédition à EUR 28,10
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Crunch Time
Edité par
Viking, Australia, 2009
ISBN 10 : 0670072974
ISBN 13 : 9780670072972
Ancien ou d'occasion
Soft cover
Vendeur : The Raven and the Writing Desk, Ruawai, NORTH, Nouvelle-Zélande
Évaluation du vendeur 5 sur 5 étoiles
Soft cover. Etat : Very Good. Lose weight fast and keep it off. N° de réf. du vendeur 051555
Acheter D'occasion
EUR 9,97
Expédition à EUR 30,26
Expédition depuis Nouvelle-Zélande vers Etats-Unis
Expédition depuis Nouvelle-Zélande vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Crunch Time: Lose Weight Fast and Keep It Off by Michelle Bridges
Edité par
by Penguin Australia, 2010
ISBN 10 : 0670072974
ISBN 13 : 9780670072972
Ancien ou d'occasion
Book, Paperback
Vendeur : Oak Books, Ouyen, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Book, Paperback. Etat : Used. Crunch Time: Lose Weight Fast and Keep It Off. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What ?Used? Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used ? Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life. N° de réf. du vendeur HM175_MS2
Acheter D'occasion
EUR 15,76
Expédition à EUR 28,53
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