Synopsis
Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook.
There's also:
·a 12-week menu plan
·practical info on counting calories and basic nutrition
·advice on breaking bad habits
·exercise tips
Take charge of what you eat! Lose weight! Feel fantastic!
Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads.
High in nutrition, low in calories, these gorgeous recipes will help you take back control!
Visit penguin.com.au/michellebridges for more about Michelle's books
Visit Michelle at michellebridges.com.au her official website.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Michelle Bridges has worked in the fitness industry for eighteen years as a professional trainer and group fitness instructor. Her role as a trainer on Channel Ten's hit reality weight-loss show The Biggest Loser has made her Australia's most recognised personal trainer. Michelle has travelled the world presenting at global fitness conventions and competing in physique and fitness competitions, and is sought after as a motivational speaker. Crunch TIme Cookbook is her second book. Her first, Crunch TIme, was a bestseller.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Crunch Time Cookbook
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Crunch Time Cookbook: 100 Knockout Recipes For Rapid Weight Loss
Edité par
Viking Australia, 2010
ISBN 10 : 0670074101
ISBN 13 : 9780670074105
Ancien ou d'occasion
paperback
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_442051102
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Image fournie par le vendeur
Crunch Time Cookbook: 100 Knockout Recipes For Rapid Weight Loss
Edité par
Viking Australia, 2010
ISBN 10 : 0670074101
ISBN 13 : 9780670074105
Ancien ou d'occasion
Paperback
Vendeur : Book Express (NZ), Shannon, Nouvelle-Zélande
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. 224 pages. Michelle Bridges, expert trainer fromThe Biggest Loserand author of the b est-sellingCrunch Time, knows that confidence in the kitchen is the key to wei ght management. In theCrunch Time Cookbookshe arms you with 100 simple, deli. N° de réf. du vendeur 3169bg
Acheter D'occasion
EUR 6,21
Expédition à EUR 26,74
Expédition depuis Nouvelle-Zélande vers Etats-Unis
Expédition depuis Nouvelle-Zélande vers Etats-Unis
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Image d'archives
Crunch Time Cookbook 100 knockout recipes for rapid weight loss
Edité par
Viking / Penguin Books, Melbourne, 2010
ISBN 10 : 0670074101
ISBN 13 : 9780670074105
Ancien ou d'occasion
Soft cover
Vendeur : Global Village Books, Bundall, QLD, Australie
Évaluation du vendeur 4 sur 5 étoiles
Soft cover. Etat : Near Fine. 1st Edition. x,214pp, colour pics. Includes a 12 week eating/menu plan 224 p. N° de réf. du vendeur 324251
Acheter D'occasion
EUR 9,43
Expédition à EUR 28,04
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Crunch Time Cookbook by Michelle Bridges
Edité par
by Penguin Books Australia, 2010
ISBN 10 : 0670074101
ISBN 13 : 9780670074105
Ancien ou d'occasion
Book, Paperback
Vendeur : Oak Books, Ouyen, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Book, Paperback. Etat : Used. Crunch Time Cookbook. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What ?Used? Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used ? Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life. N° de réf. du vendeur HM173_MS2
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Expédition à EUR 44,86
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