The Competitive Runner's Handbook - Couverture rigide

Bob-glover-pete-schuder

Couverture rigide

ISBN 10 : 067023365X ISBN 13 : 9780670233656

Editeur : Viking, 1983

A propos du livre

Présentation de l'éditeur

In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.

Biographie de l'auteur

Bob Glover and Shelly-Lyn Florence Glover are acclaimed coaches and the authors of the bestselling RUNNER'S HANDBOOK and RUNNER'S TRAINING DIARY. They live in the USA.

Détails de l'édition

• Éditeur: Viking
• Date d'édition: 1983
• Langue: anglais
• ISBN 10: 067023365X
• ISBN 13: 9780670233656
• Reliure: Relié
• Nombre de pages: 488
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible