What the Most Successful People Do Before Breakfast: How to Achieve More at Work and at Home - Couverture souple

Vanderkam, Laura

 
9780670923618: What the Most Successful People Do Before Breakfast: How to Achieve More at Work and at Home

Synopsis

What the Most Successful People Do Before Breakfast is a powerful book about high productivity from bestselling author Laura Vanderkam.

We're all busy. But we all waste time. What are the secrets of using every hour productively? How do the most successful people spend their time?

In this brilliant accessible book, Laura Vanderkam inspires you to rethink your morning routine and jump-start your day. If you use your mornings wisely, you can build habits that will lead to a happier, more productive life.

She also helps you to rethink your weekends. She explains why doing nothing can be more exhausting than doing something, how to balance work and play, and why Sunday nights are crucial.

Finally she challenges you to make the most of your time at the office. Focusing on matching your to-do list to your natural body clock, she shows you how to maximize your productivity so you can accomplish more in less time.

By blending stories of fascinating people with cutting-edge scientific research, Vanderkam shows us how to maximize our valuable mornings, make the most of our working hours, and enjoy the results with deeply satisfying weekends.

Laura Vanderkam is the author of 168 Hours and All the Money in the World. Her work has appeared in the Wall Street Journal, CBS MoneyWatch, USA Today, and Fortune, among others.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

LAURA VANDERKAM is the author of What the Most Successful People Do Before Breakfast, All The Money In The World, 168 Hours, and Grindhopping. She is a frequent contributor to Fast Company's website, and a member of USA Today's Board of Contributors. Her work has also appeared in The Wall Street Journal, City Journal, Scientific American, Reader's Digest, Prevention and other publications. She lives with her husband and three children outside Philadelphia.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781591846697: What the Most Successful People Do Before Breakfast: And Two Other Short Guides to Achieving More at Work and at Home

Edition présentée

ISBN 10 :  1591846692 ISBN 13 :  9781591846697
Editeur : Penguin Publishing Group, 2013
Couverture souple