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Chinese Healing Foods: Keep Your Body and Soul in Balance with Powerful Natural Foods and Seasonings - Couverture souple

Sonberg, Lynn

 
9780671527990: Chinese Healing Foods: Keep Your Body and Soul in Balance with Powerful Natural Foods and Seasonings

Synopsis

While many Chinese foods are familiar to Americans, their health benefits are for the most part unrealized. Author Lynn Sonberg is out to reveal the many wellness components associated with the foods.

This volume introduces readers to these benefits, as well as teaches them how to shop, prepare, and cook healthful meals.

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À propos de l'auteur

Lynn Sonberg is a bestselling author of books on diet and nutrition.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.