Dieting Makes You Fat - Couverture rigide

Cannon, Geoffrey; Einzig, Hetty

Couverture rigide

ISBN 10 : 0671530720 ISBN 13 : 9780671530723

Editeur : Simon & Schuster, 1985

Synopsis

Book by Cannon Geoffrey Einzig Hetty

A propos du livre

Quatrième de couverture

Why dieting is a disaster
Why the world is getting fat
How we all can get in shape

Here is the explosive and authoritative answer to the multi-billion-dollar dieting industry. If you want to reduce body fat, if anybody in your life is stuck on dieting, if the global obesity crisis shocks you, you need to read and act on this book.

Dieting Makes You Fat proves that dieting, still assumed to be the solution to overweight and obesity, is in fact part of the problem. Dieting regimes that restrict energy are a cause of the condition they are supposed to cure.

The dieting industry is booming. So is obesity, in children and adults. What causes obesity also causes diabetes, heart disease and common cancers. Experts are baffled and the dieting industry is no use - because dieting makes you fat.

Dieting Makes You Fat explains the science and the global politics that are making the world fat. It features seven golden rules for every able-bodied person to achieve lifelong good health and wellbeing - and to shed body fat.

Dieting Makes You Fat is the guide for you as a 21st century consumer and also a handbook for people as citizens. Here's how to enjoy delicious food always without fear of getting fat. Here's how to protect the people we care for, and make the world a better place.

Présentation de l'éditeur

The explosive, authoritative and practical answer to the multi-billion-dollar dieting industry, ''Dieting Makes You Fat'' explains: why dieting is a disaster; why the world is getting fat; and, how we can all get into shape. The dieting industry is booming, yet so is obesity. Internationally acclaimed author Geoffrey Cannon argues that, far from being the solution to overweight and obesity, dieting is actually part of the problem. For anyone wanting to lose weight, the worst thing they can do is restrict energy from food and drink, because dieting makes you fat. Geoffrey Cannon explains the science and the global politics that are making the world fatter. Including the Seven Golden Rules for lifelong good health and wellbeing, ''Dieting Makes You Fat'' - now updated in paperback - is perfect for anyone who wants to enjoy delicious food without the fear of getting fat.

Détails de l'édition

• Éditeur: Simon & Schuster
• Date d'édition: 1985
• Langue: anglais
• ISBN 10: 0671530720
• ISBN 13: 9780671530723
• Reliure: Relié
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible