What to Say When You Talk to Your Self - Couverture souple

Helmstetter, Shad

 
9780671708825: What to Say When You Talk to Your Self
Couverture souple
ISBN 10 : 0671708821 ISBN 13 : 9780671708825
Editeur : Pocket Books, 1990

Synopsis

From acclaimed psychologist Dr. Shad Helmstetter comes a life‑changing guide to helping you help yourself through motivational self‑talk and positive thinking.

Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of self‑talk, and understanding the power of key phrases like these:

I choose my thoughts. No thought, at any time, can dwell in my mind without my permission.
I have talents, skills and abilities—and I’m discovering new talents all the time.
I take time to listen and communicate. I’m patient and understanding. It’s worth working at, and I do.
I focus my attention on the things I can control. If l can’t affect it or direct it—I accept it.
I know that what I believe about myself is what l will become—so I believe in the best for myself.

Acclaimed psychologist Dr. Shad Helmstetter shows you how to make positive self‑talk a permanent habit. Give yourself the kind, loving, determined support you would give to your best friend. Harness the power of the ultimate motivator—you!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Shad Helmstetter, PhD, (ShadHelmstetter.com) is the bestselling author of What To Say When You Talk to Your Self, Who Are You Really and What Do You Want, and ten other life-changing books. His books are published in many languages in more than sixty-four countries worldwide. Dr. Helmstetter is one of the most respected behavioral researchers of our time and has appeared on more than 1,200 radio and television programs, including repeat appearances on The Oprah Winfrey Show, ABC, NBC, CBS, and CNN News.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Pocket Books
Date d'édition
1990
Langue
anglais
ISBN 10 
0671708821
ISBN 13 
9780671708825
Reliure
Poche
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
non disponible