Beyond Shyness: How to Conquer Social Anxieties - Couverture rigide

Berendt, John; Lemley, Amy

Couverture rigide

ISBN 10 : 0671741373 ISBN 13 : 9780671741372

Editeur : Simon & Schuster, 1993

Synopsis

Book by Berent Jonathan

A propos du livre

Présentation de l'éditeur

Replace Rejection and Fear with Self-Respect
Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult.
* Learn about treatment for adults, teenagers, and children (with special advice for parents)
* Practice specific goal-setting exercises and new treatment techniques
* Overcome symptoms that block careers, relationships, and personal fulfillment
* Conquer the entire range of problems -- from mild shyness to crippling social phobias
* Achieve lasting self-esteem
Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.

Détails de l'édition

• Éditeur: Simon & Schuster
• Date d'édition: 1993
• Langue: anglais
• ISBN 10: 0671741373
• ISBN 13: 9780671741372
• Reliure: Relié
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible