Tim spector 2 Books Collection Set (Spoon-Fed: The #1 Sunday Times bestseller that busts the biggest food health myths, The Diet Myth: The Real Science Behind What We Eat) - Couverture souple

Tim Spector

Couverture souple

ISBN 10 : 0678461066 ISBN 13 : 9780678461068

Editeur : W&N/VINTAGE ltd, 2018

Synopsis

Titles: Spoon-Fed The Diet Myth Tim Spector Collection 2 Books Set (Spoon-Fed, The Diet Myth): Spoon-Fed: Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. The Diet Myth: The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

Détails de l'édition

• Éditeur: W&N/VINTAGE ltd
• Date d'édition: 2018
• ISBN 10: 0678461066
• ISBN 13: 9780678461068
• Reliure: Broché
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible