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Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old - Couverture souple

Chopra, Deepak

 
9780679774495: Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

Synopsis

Book by Chopra MD Deepak

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Présentation de l'éditeur

Few people are better qualified than Deepak Chopra to show us the extent to which the reshaping of the aging process is within our control. Ageless Body, Timeless Mind has been a huge bestseller around the world. It combines lucid theory, case studies and a wealth of practical anti-aging exercises to demonstrate the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by nothing more than gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolise time, and so achieve our unbound potential.

Présentation de l'éditeur

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.

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