Articles liés à Yoga & Pilates for Everyone
Synopsis
Book by Francoise Barbara Freedman Bel Gibbs Doriel Hall E
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Yoga & Pilates for Everyone Edition: Reprint
Edité par
Hermes House, 2005
ISBN 10 : 0681186496
ISBN 13 : 9780681186491
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. YOGA & PILATES FOR EVERYONE A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind Fran oise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks and Judy Smith Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind. There is a chapter on yoga during pregnancy, and also fun yoga routines for children, including animal poses that can easily be incorporated into play. This fantastic compendium offers everyone a safe, effective and achievable way to improve their fitness and physique. - How to use the harmonizing and balancing poses of Iyengar yoga to create physical and mental serenity - Let Pilates show you how to tap into your body's core strength through muscle control - A complete programme for toning and stretching the body, including specially devised exercises for children About the Authors: Fran oise Barbira Freedman is a yoga teacher and a lecturer on midwifery. Bel Gibbs runs adult yoga classes and teaches yoga to children. Doriel Hall is a yogi in the Satyananda (now Bihar) tradition. Emily Kelly is a fitness trainer and Pilates crusader. Jonathan Monks has studied Astanga Vinyasa yoga for many years. Judy Smith is trained in Iyengar yoga and regularly visits the mother institute in Pune, India. N° de réf. du vendeur 00105073391
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EUR 4,53
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Image d'archives
Yoga & Pilates for Everyone Edition: Reprint
Edité par
Hermes House, 2005
ISBN 10 : 0681186496
ISBN 13 : 9780681186491
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. YOGA & PILATES FOR EVERYONE A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind Fran oise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks and Judy Smith Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind. There is a chapter on yoga during pregnancy, and also fun yoga routines for children, including animal poses that can easily be incorporated into play. This fantastic compendium offers everyone a safe, effective and achievable way to improve their fitness and physique. - How to use the harmonizing and balancing poses of Iyengar yoga to create physical and mental serenity - Let Pilates show you how to tap into your body's core strength through muscle control - A complete programme for toning and stretching the body, including specially devised exercises for children About the Authors: Fran oise Barbira Freedman is a yoga teacher and a lecturer on midwifery. Bel Gibbs runs adult yoga classes and teaches yoga to children. Doriel Hall is a yogi in the Satyananda (now Bihar) tradition. Emily Kelly is a fitness trainer and Pilates crusader. Jonathan Monks has studied Astanga Vinyasa yoga for many years. Judy Smith is trained in Iyengar yoga and regularly visits the mother institute in Pune, India. N° de réf. du vendeur 00103569591
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EUR 4,53
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Yoga & Pilates for Everyone
Edité par
Hermes House, 2005
ISBN 10 : 0681186496
ISBN 13 : 9780681186491
Ancien ou d'occasion
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Etat : Very Good. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc). N° de réf. du vendeur 584XQ4000B8N_ns
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Yoga & Pilates for Everyone
Edité par
Hermes House, 2005
ISBN 10 : 0681186496
ISBN 13 : 9780681186491
Ancien ou d'occasion
paperback
Vendeur : New Legacy Books, Annandale, NJ, Etats-Unis
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paperback. Etat : Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! N° de réf. du vendeur mon0000056271
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Yoga & Pilates for Everyone
Edité par
Hermes House, 2005
ISBN 10 : 0681186496
ISBN 13 : 9780681186491
Ancien ou d'occasion
Paperback
Vendeur : HPB Inc., Dallas, TX, Etats-Unis
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Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_472023524
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Image d'archives
Yoga & Pilates for Everyone
Edité par
Hermes House, 2005
ISBN 10 : 0681186496
ISBN 13 : 9780681186491
Ancien ou d'occasion
paperback
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_462903720
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EUR 2,71
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Yoga & Pilates for Everyone
Edité par
Hermes House, 2005
ISBN 10 : 0681186496
ISBN 13 : 9780681186491
Ancien ou d'occasion
paperback
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_462679159
Acheter D'occasion
EUR 2,71
Expédition à EUR 3,30
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Yoga & Pilates for Everyone
Edité par
Hermes House, 2005
ISBN 10 : 0681186496
ISBN 13 : 9780681186491
Ancien ou d'occasion
Paperback
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_473995633
Acheter D'occasion
EUR 2,71
Expédition à EUR 3,30
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Yoga & Pilates for Everyone
Edité par
Hermes House, 2005
ISBN 10 : 0681186496
ISBN 13 : 9780681186491
Ancien ou d'occasion
paperback
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_483727902
Acheter D'occasion
EUR 2,71
Expédition à EUR 3,30
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Yoga & Pilates for Everyone Edition: Reprint
Edité par
Hermes House, 2005
ISBN 10 : 0681186496
ISBN 13 : 9780681186491
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. YOGA & PILATES FOR EVERYONE A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind Fran oise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks and Judy Smith Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind. There is a chapter on yoga during pregnancy, and also fun yoga routines for children, including animal poses that can easily be incorporated into play. This fantastic compendium offers everyone a safe, effective and achievable way to improve their fitness and physique. - How to use the harmonizing and balancing poses of Iyengar yoga to create physical and mental serenity - Let Pilates show you how to tap into your body's core strength through muscle control - A complete programme for toning and stretching the body, including specially devised exercises for children About the Authors: Fran oise Barbira Freedman is a yoga teacher and a lecturer on midwifery. Bel Gibbs runs adult yoga classes and teaches yoga to children. Doriel Hall is a yogi in the Satyananda (now Bihar) tradition. Emily Kelly is a fitness trainer and Pilates crusader. Jonathan Monks has studied Astanga Vinyasa yoga for many years. Judy Smith is trained in Iyengar yoga and regularly visits the mother institute in Pune, India. N° de réf. du vendeur CIN0681186496G
Acheter D'occasion
EUR 6,34
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)