Is My Child Overtired?: The Sleep Solution for Raising Happier, Healthier Children - Couverture souple

Wilkoff, Will

 
9780684869162: Is My Child Overtired?: The Sleep Solution for Raising Happier, Healthier Children
Couverture souple
ISBN 10 : 0684869160 ISBN 13 : 9780684869162
Editeur : Simon & Schuster Ltd, 2001

Synopsis

From crankiness and the "terrible twos" to recurrent ear infections and headaches that young children often experience, to the listlesness and low academic performance of teenagers, many childhood problems can be traced to a simple but often overlooked cause: the lack of sleep. This handbook, for parents, explains how to recognize the signs of fatigue in a child, determine how much sleep a child really needs and establish a routine that satisfies a child's needs at every age and stage of development. This guide identifies key contributing factors to a child's tiredness - television; too many extra-curricular activities; a parent's schedule; and even the electric lighting in the home. It offers remedies such as extra sleep or setting a weekday and weekend bedtime schedule.

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À propos de l?auteur

A pediatrician for the past twenty-five years, William Wilkoff has "cured" hundreds of children simply by prescribing better sleep habits. He lives in Brunswick, Maine.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Simon & Schuster Ltd
Date d'édition
2001
Langue
anglais
ISBN 10 
0684869160
ISBN 13 
9780684869162
Reliure
Broché
Nombre de pages
221
Coordonnées du fabricant
non disponible
Personne responsable
non disponible