Divorce Remedy: The Proven 7-Step Program for Saving Your Marriage - Couverture rigide

Weiner-Davis, Michele

Couverture rigide

ISBN 10 : 0684873540 ISBN 13 : 9780684873541

Editeur : Simon & Schuster, 2001

Synopsis

Book by Weiner Davis Michele

A propos du livre

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Chapter One: The Not-So-Great Escape

People who are unhappy in their marriages often speak of feeling trapped. They yearn to be free from the tension, loneliness, constant arguments, or deafening silence but worry that divorce may not be the right decision. After all, they took their marital vows seriously. They're not trying to hurt their spouses. They don't want to hurt their children. They panic at the thought of being alone. They worry about finances. They fear the unknown.

Yet the idea of living in a loveless marriage starts to feel like a death sentence. Over time, many of these people slowly convince themselves that the benefits of leaving their marriages vastly outweigh the benefits of staying. They tell themselves, "Kids are resilient, they'll bounce back," or "In the long run, this will be better for everyone." It's not until they embark on the path to divorce and begin to piece their lives back together that they discover the real price they paid for their so-called "freedom." Regretfully, this painful discovery comes too late. They have fallen into the divorce trap.

Dear Michele,

I was married for eighteen years and we have three terrific children. I instigated a divorce. It was final six months ago. Now, I am having second thoughts.

I never imagined that I would feel this way because, for years, I was so miserable in my marriage. I thought that once I got out, we all would be better off. At first, it was a relief to get away from all the arguing. However, I could not anticipate how quickly the feelings of relief would turn to pain. The look on my children's faces when they talk to their dad on the phone or when they come back from weekend visits has been more than I can bear.

What surprises me the most though is the fact that I find myself thinking about my ex all the time. He is far from perfect, but I now realize I could have made more of an effort to learn how to deal with the things that irritated or hurt me. Now I am haunted by the fact that my divorce destroyed not only a marriage but a family.

Joan

Dear Michele,

I feel like a fool writing to you, but I don't know where else to turn. After twenty-four years of marriage, I told my wife I wanted a divorce. I had been pretty unhappy in our marriage for a long time. Our sex drives were totally incompatible. Whenever I approached her, she never seemed to be in the mood. At first I thought I was doing something wrong, but after a while I got sick of all of her excuses.

Then I met a younger woman at work who respected me and seemed attracted to me. Although I never thought I would be the kind of guy who would have an affair, after spending hours together working on late night projects, the temptation just became too great. Although my wife suspected something, I kept my affair secret.

Eventually, I realized I couldn't live this lie any longer, so I filed for divorce. My wife was devastated. She begged me to stay. She tried to explain away my feelings -- insisting that I was in the midst of a midlife crisis or that I was depressed. Still, I couldn't wait to get out on my own. I knew the kids would survive and I believed our marriage had died long ago.

The divorce became final a year ago during which time I have made some painful discoveries. It didn't take long before I lost my infatuation with the other woman. I started missing my wife. But she has made a whole new life for herself and I am not part of it.

dIf you have any suggestions, I will be forever grateful.

Mark

Mark and Joan are not alone. The divorce trap seduces over one million people each year. It promises peace and tranquility. It offers a fresh start, a second chance at romance, contentment, and self-discovery. It lures people into thinking that by walking out the door they can eliminate life's seemingly insurmountable problems. When you're desperately unhappy, these so-called guarantees are hard to resist. But there are good reasons for doing so. If you or someone you love is contemplating divorce, you will want to know what I have learned about the truth about divorce.

In my work, I've had a bird's eye view of what happens in people's lives after divorce. I have seen the intense pain and despair that linger for years. I have seen times when every birthday, holiday, or other causes for celebration have been nothing more but painful reminders of a divorce. I have seen the triggering of unpredictable, hurtful events such as the total rejection by the children of the parent seeking the divorce. I have known children who, even many years after the divorce and their parents' subsequent remarriages, still want to know if Mom and Dad will ever get back together.

Now, after three decades of our social experiment with rampant divorce and disposable marriages, I know it isn't a matter of people keeping their marriages together because they can, it's a matter of people making their marriages work because they should. Divorce stinks! Why? Recent findings about the long-term effects of divorce speak for themselves.

• Except in very extreme conflict-ridden families -- and most families do not fit this criterion -- children are better off when their parents stay married.
  
• Children are more likely to finish school and avoid problems such as teenage pregnancy, drug abuse, and delinquent behavior. Plus, they are more likely to have good marriages themselves.
  
• Even if a parent is happier as a result of divorce, there is no "trickle down effect." Children still struggle emotionally regardless of how the parent feels.
  
• Married men make better fathers. They are more likely to provide guidance, role modeling, and financial support.
  
• Marriage is good for most adults. As compared to single, widowed, or divorced people, married people are healthier, have better sex lives, engage in fewer high-risk activities such as substance abuse, live longer, and are happier!
  
• Depression is almost three times as prevalent in women who divorce once, and four times as prevalent in women who divorce twice than in women who have never divorced.
  
• A random sample of over 8,600 adults revealed the percentages of those who felt lonely. The results are as follows. Marital status and percent reporting loneliness:
  Married -- 4.6
  
  Never Married -- 14.5
  
  Divorced -- 20.4
  
  Widowed -- 20.6
  
  Separated -- 29.6 (Page and Cole)
  
• Those in healthy marriages tend to be better, more productive employees. Married men miss work less often.
  
• Divorce increases the cost of many public health and social service programs. Single-parent households often mean children are raised in poverty or on public aid.
  
• A single mother's standard of living almost always decreases significantly after divorce.
  
• As compared to 50 percent of first marriages that end in divorce, 60 percent of second marriages end in divorce.
  

Many people considering divorce say they wish they could have a crystal ball that would allow them to see into the future. Actually, the crystal ball is here for the taking. Research has enabled us to be "clairvoyant." But many people choose to ignore or discount the facts because they've been hoodwinked into believing that divorce provides answers to an unhappy marriage. But how are myths about divorce being perpetuated?

The divorce trap is a powerful conspiracy that is invisible to the naked eye. Like carbon monoxide, the odorless killer, the divorce trap is an insidious influence, invading your thoughts without your knowing it. What are the forces behind the divorce trap?

WELL-MEANING FRIENDS AND FAMILY

Oddly enough, some of the people nearest and dearest to you are part of the problem. This is not to say that they don't have your best interests at heart. They do. They love you. They can't stand to see you in pain. More than anyone, they know you and know how much you deserve happiness in your life. Their caring is genuine. Why then do I say that your loved ones can be misdirecting you?

The Biased Shoulder

When you share your unhappiness with loved ones, what they hear is your side of the story, and your side only. Even though your feelings about your spouse and marriage are valid, they are, nonetheless, biased. Needless to say, if your spouse were in on the conversation, the story about your marriage would take a not-so-slight different turn. But the people who love you don't care about objectivity; they want you to feel better. Although this makes perfect sense, the end result is that the people in whom you are confiding offer potentially life-changing advice without a complete set of facts. If you follow that advice, you may create an even bigger rift in your marriage. Let me give you an example of how this works.

Sue was miserable in her marriage; she felt that she and her husband, Jeff, had completely grown apart. Sue decided to talk to her sister, Ann, about her predicament. Sue told Ann that she was really upset about how things had changed in her marriage. When she and Jeff got married, she explained, they were crazy about each other. They did everything together, spent hours talking, weekends doing fun things, and sex was great. They were best friends. As Sue recalled these memories, she cried. Seeing Sue in such pain, her sister's heart went out to her. Ann asked Sue to tell her more about what had been troubling her. Through her tears, Sue filled in the blanks.

She said that Jeff had turned into a completely different man from the one she married. He worked long hours and when he was home, he showed little interest in talking to her or in being with her. On weekends, he occupied himself with projects or watching sports on television. When Sue approached Jeff about her feelings, Jeff responded coldly, "Why are you always hassling me?" Sue tried to get through to Jeff and tell him how much his distance was hurting her, but Jeff seemed to withdraw even more.

Jeff's insensitivity to her feelings made Sue angry and hurt. She stopped doing thoughtful things for him, trying to engage him in conversation, and even refused his advances to be intimate. Now, instead of just being distant, Jeff had become critical and unpleasant, never passing up an opportunity to say or do something to hurt Sue's feelings. Sue couldn't understand why Jeff had become such a "jerk," especially since all she wanted was a closer relationship.

Upon hearing Sue's rendition of their marital interactions, Ann immediately came to her defense. "I can't believe he's acting this way! This isn't the same Jeff I used to know. What do you think is going on with him?" For the next half hour, they speculated about the possible causes of Jeff's ugly behavior -- an affair, depression, a midlife crisis, or perhaps just bad genes from his father. Although they were uncertain as to the real reason Jeff had transformed into the unlikable man Sue had portrayed him to be, they agreed that Jeff was to blame for Sue's unhappiness. Ann consoled Sue. She hugged her and told her that she "would be there for her anytime she was needed." Ann also offered a few suggestions -- counseling, giving Jeff an ultimatum, a trial separation -- and Sue said she would consider her ideas. Sue thanked Ann for her support and understanding. She felt so much better.

Sue did follow through with Ann's suggestion to give Jeff an ultimatum. "Either you change, or I'm leaving," she warned him. But Jeff became even colder. In the weeks that followed, Sue regularly sought comfort in Ann's company. Sue complained, Ann commiserated. Although Sue felt validated by Ann's feedback, it did little in the way of helping her find solutions to her marital problems. As time passed and nothing improved, Sue's despair grew, as did Ann's determination to encourage her sister to leave her marriage. "You've tried everything," Ann told her. "It's time to throw in the towel."

It's easy to see how Ann arrived at this conclusion. Sue appears to be the spouse who is working on the marriage while Jeff is the inconsiderate, unloving one. But now let's eavesdrop on Jeff's conversations with his lifelong buddy, John. Jeff is a very private person and, though he rarely opens up with friends and family, his unhappiness with Sue prompted him to discuss his marriage with John.

He told John that he was frustrated and angry at Sue. All she ever did was nag. Nothing he did ever seemed good enough. She asked for help in the kitchen and when he cleaned it, the only comment he heard was, "I can't believe the way you loaded the dishwasher, it's so sloppy," or "You forgot to wipe off the counters." All Jeff heard was criticism, never appreciation. So, after a while he just stopped trying.

A married man himself, John knew that relationship problems didn't happen overnight, so he asked about the circumstances leading up to their current situation. Jeff felt that Sue had bailed out on him as a partner long ago. "When we met, she was fun to be with. We went to sporting events, out to dinner, we socialized with friends, and had common interests. We golfed, played tennis, and biked all the time. We both loved the outdoors." But Sue stopped showing interest in their activities together. She seemed more interested in her job, church activities, friends, talking on the phone, and going shopping. Sometimes she would stay on the phone with her girlfriends or her mother the entire evening! "But the biggest change in Sue," Jeff said, "is that she never wants to have sex, and it's been that way for a very long time. That definitely bothers me the most."

Jeff went on to explain how hurt and angry he felt because of Sue's constant rejection. "I don't know what's with her. Sue used to love sex. I always prided myself about how connected we were physically. But now she's never in the mood. She's got a headache, she's mad at me, she's too busy, it's the wrong time of month...He told John that Sue's cold shoulder had taken its toll. He admitted to being irritable and snapping at Sue fairly often. He was hoping that at some point Sue, the woman who used to be his best friend and lover, would, just once, reach out to him and be affectionate. Instead, all he ever got was criticism.

After hearing Jeff's dilemma, John said, "Sounds really tough. I heard about some women with hormone imbalances losing interest in sex. You ought to check it out." Then he suggested that Jeff do something to spice his sex life up a bit. "Get a bottle of wine, buy a sexy nightgown, and make her a candlelight dinner. Stay at a nice hotel next weekend. Tell her you want to be closer physically."

A few days later, Jeff approached Sue with the idea of a little romantic weekend getaway. Sue didn't seem too interested. Jeff made a comment about not being intimate anymore and Sue snapped, "Of course we're not intimate! You don't expect me to want to have sex with you when our relationship stinks, do you?" Jeff replied, "Have you ever thought about the fact that our relationship stinks because you don't want to have sex anymore?" This chicken-or-egg argument played like a broken record for weeks before the couple decided to split.

Imagine how Ann or John might have react...

Présentation de l'éditeur

Michele Weiner Davis offers an empowering and encouraging guide for revitalizing marriage and building stronger, more loving bonds.

Michele Weiner Davis goes beyond her marriage-saving bestseller, Divorce Busting, with this empowering and encouraging guide for revitalizing marriage and building stronger, more loving bonds. In a down-to-earth style that is free of psychobabble, Weiner Davis outlines a realistic, solution-oriented seven-step program for managing marital problems, which, when left unchecked, can drain the life out of a relationship. Using revealing anecdotes and in-depth case studies, she illustrates practical ways for marriage partners to

-avoid the "divorce trap"
-identify specific marriage-saving goals
-move beyond ineffective, hurtful ways of interacting
-become an expert on "doing what works"
-overcome infidelity, Internet obsessions, depression, sexual problems, and midlife crises
-get your marriage back on track -- and keep it there

Rescue your marriage with the proven techniques of The Divorce Remedy -- sound, sensible advice from a renowned relationship expert!

À propos de cette édition

• Éditeur: Simon & Schuster
• Date d'édition: 2001
• ISBN 10: 0684873540
• ISBN 13: 9780684873541
• Reliure: Relié
• Nombre de pages: 316