Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities - Couverture rigide

Freeman, Arthur; Dewolf, Rose

Couverture rigide

ISBN 10 : 0688085083 ISBN 13 : 9780688085087

Editeur : Silver Arrow, 1989

Synopsis

Book by Freeman Arthur Dewolf Rose

A propos du livre

Présentation de l'éditeur

Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock" the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.

Biographie de l'auteur

Dr. Arthur Freeman is a senior faculty member of the University of Medicine and Dentistry of New Jersey, Robert Wood Johnson Medical School at Camden. He is also a member of the Department of Psychiatry at Cooper Hospital -- University Medical Center in Camden, New Jersey.

Rose DeWolf is a Philadelphia journalist, TV personality, and lecturer. Freeman and DeWolf coauthored Woulda, Coulda, Shoulda.

Détails de l'édition

• Éditeur: Silver Arrow
• Date d'édition: 1989
• Langue: anglais
• ISBN 10: 0688085083
• ISBN 13: 9780688085087
• Reliure: Relié
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible