BodyBoss Superfood Nutrition Guide Cookbook. Includes Bonus Smoothie & Dessert Recipe Book

ISBN 10 : 0692088113 ISBN 13 : 9780692088111

Synopsis

BodyBoss Superfood 12-Week Nutrition Guide is formulated for results to achieve your body goals.  With 3 delicious meals and 2 snacks daily, you’ll feel full and energized.

12 WEEK STEP-BY-STEP MEAL PLAN.  A structured eating plan that puts you in control.  Nourish your body, beat cravings and achieve real results.

150+ DELICIOUS & EASY HEALTHY RECIPES. Great tasting meals with optimum levels of nutrients to satisfy your hunger and fuel your body, including “cheat meals” that are healthy and tasty- muffins, pancakes, peanut butter and more!

WORKSHEET FOR FITNESS GOALS. Set your weight loss and body goals to track your progress with our BodyBoss worksheet.

LEARN HEALTHY EATING HABITS. Learn how foods can satisfy, fuel and heal the body for a healthy lifestyle.

BONUS: FREE SMOOTHIES & DESSERTS RECIPE BOOK. Includes 30+ power-up smoothie and dessert recipes.

 

What’s Included in the BodyBoss Nutrition Guide?

• 12 week meal-by-meal plan with 3 meals and 2 snacks per day
• 150+ satisfying and energizing recipes to fire up your metabolism
• 4 books in 1 for everything you need:
1. Introduction to Superfoods
2. Meal Plans & Recipes Weeks 1 - 6
3. Meal Plans & Recipes Weeks 7 - 12
4. BONUS: 30+ Smoothies and Desserts
• A to Z of Superfoods
• 12 Rules of the Superfood Diet
• Weight loss tips & kitchen hacks
• Weekly shopping lists
• Body Goals Worksheet to define your goals and track your progress.

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Détails de l'édition

• Langue: anglais
• ISBN 10: 0692088113
• ISBN 13: 9780692088111
• Reliure: Encuadernación desconocida
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible