Articles liés à Get Your Abs On

Get Your Abs On - Couverture souple

Robertson, Corinne P

 
9780692108253: Get Your Abs On

Synopsis

An illustrated guide for effective abdominal workouts with a sample workout program to get you jump started with daily workouts. The exercises in the book are based on the author's personal research and practical application as a certified personal trainer. Smart exercise selection is crucial for getting the best results and the author uses illustrative and user friendly techniques to guide you through a mindful and successful abdominal wokout program.

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À propos de l'auteur

Corinne Robertson has spent years negotiating the path of motherhood and business owner. She is a Certified Personal Trainer and devoted yogi who understands the need to balance a busy schedule with a healthy and fit lifestyle. She is host of Body by Corinne exercise videos and conducts training seminars to promote winning fitness strategies for all ages and levels of fitness.

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