Articles liés à Confessions of a Yo-Yo Dieter

Confessions of a Yo-Yo Dieter - Couverture souple

Gronauer, Katheryn

 
9780692113714: Confessions of a Yo-Yo Dieter
Couverture souple
ISBN 10 : 0692113711 ISBN 13 : 9780692113714
Editeur : Girl on Bliss, 2018

Synopsis

Katheryn has one major dilemma: should she focus on her diet and forget her social life, or engage in social activities and ruin her diet?

With an eagerness to control and indulge in both, Katheryn spirals into a world of obsessive dieting. That is, until she takes a trip abroad that forces her to question everything she had learned from diets.

Now 40-pounds lighter despite still being an afternoon tea aficionado, Katheryn reveals how to create a life you love in your body and with food, and be free from worrying about your diet.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Katheryn Gronauer is a wellness coach and health writer who helps women integrate health techniques with their chosen lifestyles. Her book Confessions of a Yo-yo Dieter is a fun relatable story that reveals a perspective on wellness less commonly known to people trying to lose weight. You can easily find Katheryn wandering the streets of Tokyo in search of new cafes, or more simply go to her website girlonbliss.com where she supports women globally.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Girl on Bliss
Date d'édition
2018
Langue
anglais
ISBN 10 
0692113711
ISBN 13 
9780692113714
Reliure
Broché
Nombre de pages
150
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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